Move Eat Yoga

Last week it was coastal walks in the rain and the sun!! This week it's back to routine of work, school, clubs and YOGA!!
We are back tonight at St Michael's church hall at 7.30pm and Friday morning at 9.30am.
Looking forward to seeing you all back on the mat. Head over to the Gymcatch app to book your spot.
Xx

Hi all, Hope you've had a lovely weekend. Half term is drawing to an end and classes will resume as normal from tomorrow. All bookings for Monday and Friday classes are now up on the app. As we move into June there is a slight increase in class bundle prices. Unfortunately price increases for hall hire, insurance, licencing etc has all risen substantially over the last few years and whilst I try to keep my prices accessible for all, I also need to ensure that they remain viable. I hope that's ok, I truly appreciate all your ongoing support. Any questions, then please drop me a line. See you all soon. Penny X

Hope you're all enjoying your Bank holiday weekend, just a reminder that there is no class tonight or a Friday class this week due to the half term break.
All classes are back on as normal on the 3rd June.
See you all in a week 🙏🧘🏼‍♀️🕉️

Penny x

A weekend full of sunshine, walks, cycling and Colour run fun (thanks to and for a fabulous day!)
Nicely exhausted, finally clean (though with a slight pink tinge to my toes) and ready for the week ahead! 🤪🙌🙏

Classes are on this week as normal and bookings are up on the Gymcatch app.
🙏Monday night at 7.30pm at St Michael's church hall
🙏Friday mornings at 9.30am at Bullbrook community centre.

See you all soon. Xx

After a busy few days away on the Dorset coast with work, I am back!!
If you missed Friday's class and are in need of some stretch and balance, then do come and join me on Bank holiday Monday for our usual 7.30pm class at St Michael's church hall.
Bookings are open and I'd love to see you there.
Head over to Gymcatch to book or drop me a message if you've got any questions.

Xx

🙏👍Classes are back from this Friday 19th April!! 🙏🧘🏼‍♀️

After a lovely weekend away of cycling, sunshine and plenty of 🍷 and🍹(and a little bit of yoga to keep the body from seizing up!) we are back to routine and class timetable as normal.

With May bank holidays looming, please let me know if you'd like to come to class...if numbers are low and people would prefer to chill at home I won't be offended 😜 but if you'd like a class then I'll be there 🙌🙌👍

See you all soon. Xx

There has been a lot of rain over the Easter holidays so far, however today it was warm, sunny and slightly windy, but also still day light at 6pm!! ☀️☀️ I love this time of year for the longer brighter days!!

Class timetable has been slightly reduced over the break, however we are back on the mat, this Monday 8th April, normal time of 7.30pm at St Michael's church hall. Would love to see you there, so head over the Gymcatch to book your space.
We are then back on Friday 19th April and Monday 22nd (no class on the 15th as I'm away).

Any questions then please get in touch 🙏

Xx

Spring finally feels like it has arrived 🌼🌱 a dog walk with no coat 😱😱 felt like absolute bliss today. 🌞🌞
Hope everyone has a really lovely Easter weekend 🐰🐣 reminder that there are no classes this week.
🧘🏼‍♀️We will be back next Monday 8th April 🧘🏼‍♀️
🧘🏼‍♀️The next Friday class will be Friday 19th April🧘🏼‍♀️
All listings and bookings are over on the Gymcatch app. 🙏
See you all soon. Xx

Calling all my Monday night yogis!!
Looking forward to seeing you later, don't forget to head over to the Gymcatch app to book your space.

Raising fiercely independent girls 🦁🐺...celebrating with face paints and sunny walks!!

Sunny Sundays 😎 and some serious flooding tried to scupper our ride this morning 🤪🥽🏊‍♂️
Welcome into March, the evenings are definitely getting lighter and spring is in the air!! It's the best feeling as we emerge out of the dreary winter months. ☀️🌱
🧘🏼‍♀️Classes are all back on as normal over the next few weeks. 🧘🏼‍♀️
🐣 Easter is early this year, so keep an eye out for updates on any class changes over the bank holiday today weekend and the Easter holidays 🙏
See you all soon. Xx

Classes are back again from tomorrow morning!! 🙌🙌
It's been a busy week away and I'm ready for routine again...does anyone else ever feel like that? So conflicting when you also crave the time off and break from routine 🤪😂
Anyhoo...I'm ready to roll out my mat with you all Friday morning 9.30am at the Bullbrook community centre and then again on Monday, 7.30pm at the St Michael's church hall.
It's just a short little half term before we have some time off over Easter, I'll keep you posted on dates closer to the time 🙏
See you soon. Xx

Blowing away the cobwebs on Brighton sea front this morning....it's very rare that we run together...mainly because I can't keep up 😂

Who's joining me this evening?

A nice mix of relaxation, strength and mobility - suitable for all abilities and experience.

Still spaces available for this evenings 7.30pm class at St Michael's church hall, Easthampted.

Head over to the Gymcatch app to book your space and take a bit of time for yourself.

See you all there. Xx

It's officially Christmas in the Brewer house, but that does also mean we only have a few classes left in 2023!!
🌲 Monday 4th - 7.30pm St Michael's church hall
🎁 Friday 8th - 9.30am Bullbrook community centre
🌲 Friday 15th - 9.30am Bullbrook community centre
🎁 Monday 18th - 7.30pm St Michael's church hall

*No class on Monday 11th as there is a church event in the hall.

Hope to see you all before the year is out 🎁🌲🎊🎉🥰

Crisp, cold and beautifully sunny ☀️
A slow and relaxed weekend of not doing a lot, other than dog walks and sofa time.
Life has felt busy and hectic lately, so we've taken this weekend to regroup and recharge, before the December Christmas carnage begins 🧡💛

Did the great British summer finally arrive?! ☀️☀️☀️

A lovely end to the summer break 🙌 routine is resuming with a bump in the Brewer house this week...new term, new classes/teachers and the double birthday week is incoming! 🫣😂

Thank goodness for you lovely lot, keeping me sane on the mat. 🙏Classes are back to normal from Monday 4th September at 7.30pm (St Michael's church hall) and Friday mornings 9.30am (Bullbrook community centre).

Bookings are all live on the Gymcatch app.

See you all soon. Xx

(Not a great photo 🤦🏼‍♀️), but huge thank you to the lovely ladies who joined me this evening for our Outdoor Summer Yoga practice 🙏🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

It was a lovely 🌞 evening, which meant South Hill Park was buzzing with activity. 🐕⚽🤹‍♀️👨‍👩‍👦‍👦👨‍👨‍👧‍👧👨‍👩‍👧‍👦🪇🎷🚬🎶 😂🐕🌞

The summer has flown by and the nights are starting to get a little darker 😞, however our usual Monday practice is back from 4th September, so keep your routine going and join us at 7.30pm at St Michael's church hall.
Fridays are also starting back from the 8th - 9.30am at the Bullbrook community centre.

Enjoy the bank holiday and I'll see you very soon.

Xx Penny xx

The weather is looking 🌞🌞🌞 for our Outdoor Yoga class this evening, 7.15pm at South Hill Park.
Please bring a mat and a blanket with you, and meet on the veranda side of the house, over towards the left hand side.
Please book via the Gymcatch app so I know to expect you 🙏😘
Looking forward to seeing you all there.

Penny x

The weather is looking 🌞🌞 for this evening's Outdoor Yoga class at South Hill Park at 7.15pm.
These are relaxed and inclusive classes, all abilities are welcome. Bring yourself, a mat and a blanket for Savannah.
Meet on the veranda side of the house, left corner, opposite the maze.
Please book on via the Gymcatch app, so I know to expect you 🙏🙏

Are you finding it hard to motivate yourself over the summer holidays??

Exercising with others makes it so much easier (not to mention enjoyable) to commit and motivate yourself out the door. Here is a picture of some wonderful ladies I rode with at the weekend...I think the smiles say it all.😁

Our usual class routine has been slightly thrown throughout August, but there is a class tonight (Monday 21st at St Michael's) so do join us then. Bookings on the Gymcatch app as per normal. 🙏

See you all then. Xx

Hi all, 👋👋🤗Hope you're having a great summer

Little update from me as I'm now back from my little holiday away.
Next week we have our normal Monday class at 7:30pm at St Michaels (21st August).

Wednesday 23rd we are going OUTSIDE for a Summer Yoga class - 7:15pm at South Hill Park (veranda side), would love to see you there for our only outdoor class this summer (the forecast is looking good🌞🌞🌞).

There will be no class on the 28th as it's the Bank holiday - however both Monday and Friday classes will be starting back on the 4th September. All classes are now live on the app - so please head over and book your space.🙏

Look forward to seeing you all soon.
Penny XX

Hi all, Hope you're having a great summer

Little update from me as I'm now back from my little holiday away.
Next week we have our normal Monday class at 7:30pm at St Michaels,

Wednesday 23rd we are going OUTSIDE for a Summer Yoga class - 7:15pm at South Hill Park (veranda side), would love to see you there for our only outdoor class this summer (the forecast is looking good).

There will be no class on the 28th as it's the Bank holiday - however both Monday and Friday classes will be starting back on the 4th September. All classes are now live on the app - so please head over and book your space.

Look forward to seeing you all soon.
Penny XX

Today we swapped the beach for a walk around Bonifacio....it was hot 🔥🔥🔥🥵🥵🥵🥵 some were more enthusiastic about it than others 🤦🏼‍♀️😂 it's a blessing that photos dont capture moaning!!

Vitamin sea!!!
I don't think I fully appreciated just how much I needed a break and some sunshine 🌞🙌🌞🙌🌞

The days have been slow moving and simple, though I did sneak a little run this morning before it got too hot 🥵🥵

Have a lovely couple of weeks everyone, there are no classes now, till the 21st August 🙏

Last Monday class before I go on holiday.
Who's joining me?? It's grey and soggy out there, but it will be warm, flowy and nourishing on the mat.

Come and join me this evening at 7.30pm, St Michael's church hall.

Head over to the Gymcatch app and book your spot.

Xx

Happy Monday all!!

The summer holidays are here so there are a few tweaks to the normal schedule.

🧘‍♀️Monday evening is on as normal for the next 2 weeks (23rd and 31st) and then I will be away for 2 weeks. Class will be on on the 21st August, however there will be no class on the 28th as it is a Bank holiday.

🧘‍♀️Fridays are on pause now for the rest of the summer and will start back again on the 8th September

🧘‍♀️Weather permitting 🤞🤞I plan to do a summer 'outdoor' yoga class at South Hill Park on Wednesday 23rd August...watch this space for updates...and do plenty of sunshine dancing please 🙏😄

See you all on the mat over the next 2 weeks. Xx

Penny x

Body is exhausted but heart is full 💜
A weekend of all the emotions, so good to be surrounded by so many like minded and supportive people, but as beautiful as Tenby is, it is unbelievably brutal, hills and headwinds left no where to hide.
Thank you everyone who made it as special as it was 🙏🙌🩷💚🖤

Class is on as normal tomorrow...though we might have an extra long savasana 😜🧘‍♀️🧘🧘‍♂️

There won't be a class on tomorrow morning (Friday 30th) as I'm off to Tenby for a little 🏊‍♀️🚴‍♀️🏃‍♀️....

For those that were booked on, you should have received a message via Gymcatch 🙏

We will be back on Monday for our normal class at 7.30pm and then again on Friday.

Have a great weekend everyone.

Penny xx 🧘‍♀️

Rounding off a week off with a relaxing trundle round Cambridgeshire 🥵🥵 Tour of Cambridgeshire sportif was windy but thankfully I had my windbreak with me!

All classes are back on this week, bookings are live on the Gymcatch app and I'd love to see you there 🙏