17/10/2021
Morning yoga session with my baby ππππ
Hello everyone I am a qualified yoga teacher from the Sam Rao School of Yoga. I specialise in Hatha Yoga which I work on correcting issues within the body.
I myself started yoga because I suffered with bad Sciatica which affected my lower back and leg eve
17/10/2021
Morning yoga session with my baby ππππ
05/02/2021
When u combine yoga with twin feeding ππ
16/10/2020
25/02/2020
Does this look familiar π€π
My wishes for your Monday: a smile, and that you are able to practice this pose. Jai!
22/02/2020
Your Yoga Session Can Banish Lower Back Pain Just as Well as Meds Can New research suggests movement-based, mind-body strategies really do help.
22/11/2019
Hopefully not on Sunday!!!