Kent's gym Bradford

⭐️New classes starting 1st week of September ⭐️
Fitness Pilates Tues @ 6pm
Bodyconditioning Thurs @ 6pm
Available to book on FitSense or at reception!

As our Fitness Pilates classes grow in number so does our collection of Pilates balls ……..including some smaller balls for those with petite hands!! 👍

CLEANER REQUIRED.

3 hours per day / 5 days Mon to Fri.

Immediate start

Drop us a Message if you’re interested.

Watch this space!!

Coming Soon to Tuesdays at 6pm

Coming Soon to Tuesdays at 6pm 🤩

🚨 Coming Soon! 🚨

Something exciting is on the way to Tuesday Nights ! 💪✨

Get ready to strengthen your body, improve your flexibility, and feel your best with our upcoming Fitness Pilates sessions.

Stay tuned for more details. 🧘‍♀️💙

Spin is on this morning 9.15am
Come on down 😁

See you 9.30 tomorrow for Body Conditioning 😁💪👍

Morning Body Conditioners 😎
Sorry I’m not there to put you through your paces this morning!
Studio 1 will be available at 9.30am so why not get yourself down there and do your own workout 💪
Just some ideas:
Legs: squats - wide and narrow, lunges - front back & side, deadlifts. Glute bridges.
Standing bicep curl
Upper body - lying chest press and fly, dumbbell pullover, tricep extension, all with optional core.
You all know the drill!!!!!
Meanwhile I’ll be planning next weeks class from my sun lounger 🤗

Hmmm wonder who that could be? 🤨😁