28/05/2026
The Fitness Factor
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Mobile Health Related Fitness Consultant/Trainer for one-to-one or group exercise
Advice/support on weight loss and management
Community or home sessions
28/05/2026
Seniors enjoying The Fitness Factor exercise classes…
20/02/2026
My active senior circuit class in action!
Just a reminder of our seated exercise taster session at 12.30 at St James Church on Friday 2nd August.
All welcome. See you there!
25/06/2024
This is definitely worth reading! Your eyes will be opened!!
One to one sessions in person or via zoom.
Fitness for health issues such as diabetes, high blood pressure etc.
Weight loss and obesity management.
Please message me for more information.
13/05/2021
From next week we can resume indoor fitness classes!
Places still available at St. John's in Baildon
Please message me for details
07/04/2021
Back to work from Monday!!
If you would like to lose that lockdown weight and get fit again, you can!
Taking bookings for one-to-one sessions indoors!
Also still working on Zoom for those who prefer.
Message me for details.
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Bradford