Rebound Fit will have you sweating, burning calories and meeting your targets quicker than any other workout.
Choreographed routines on mini trampolines, with great music you can sing along too. We have fun whilst taking advantage of the endless benefits!
Feeling that push to keep going today! 💪 Sometimes the finish line feels far, but every step forward counts, right? Remember that persistence really pays off. Even when it's tough, just keep putting one foot in front of the other. You've got this! ✨
Feeling that mid-week slump already? 🤔 Let's crush a workout this Tuesday evening and shake off those blues! 💪 It's the perfect time to boost your energy and get those endorphins flowing. Don't let the couch win tonight! Grab your gear and let's make it happen. You'll feel so much better afterwards! 🚀
Ready to bounce your way to a healthier you?Our rebounding classes are packed with amazing benefits you won't want to miss! It's a low-impact workout that's super fun and gets your whole body moving. 🤸‍♀️ You'll feel energized and stronger after just one session. Come join the fun and discover how amazing rebounding can be for your fitness journey! Let's jump into a healthier lifestyle together! 🤩
📆 Thursday is calling, pick up, book on, see you at 6.30pm
Feeling that nudge to start something new? ✨ It's your sign to go for it! Don't wait for the "perfect" moment, because honestly, it might never come. Just take that first small step today. You've got this, and I believe in you! Let's make some amazing things happen! 🚀 ❤️
🦵Rebounding fact
07/03/2026
Gaining strength isn’t just about the sweat—it’s about the uplift. 🚀✨
​This , we’re celebrating the 2026 theme: . In our rebounding family, we know that when we give our energy, our encouragement, and our belief to the person on the mat next to us, the whole room rises higher.
​Whether you’re a woman leading the way or a man standing in allyship, self-care isn’t selfish—it’s the fuel we need to empower others. When you believe in yourself, you give others the permission to do the same.
​Come for the bounce, stay for the breakthrough. Let’s defy gravity together. 💜💪
​ SelfCare Empowerment RiseTogether
21/02/2026
🍑Have you got a BounceTM b***y?
Kicked off Saturday with a killer energy class that totally blasted my b***y! đź’Ş My legs are feeling the burn, but it's all for those strong leg goals. Definitely worth the sweat session to start the weekend right. Feeling so accomplished and ready for anything! StrongerEveryday
14/02/2026
🩷❤️ SELF LOVE SATURDAY ❤️🩷
| Monday | 6pm - 7pm |
| Tuesday | 7:30pm - 8:30pm |
| Wednesday | 9:30am - 10:30am |
| Thursday | 6:30pm - 7:30pm |
| Saturday | 9am - 10am |