Feel Now Yoga Teacher Training

So, we did a thing…

We’re going to have a mini honeymoon so Ross Dixon’s Tuesday morning class on 1st September will be covered by the lovely Lindsay Flower.

Please note that we will have to change the time to 10.30-11.30am so Lindsay can do this for us.

Oh, and don’t forget, Monday is Bank Holiday, so no class then.

We’ll be back in time for me to teach my Therapeutic Yoga Class on Tuesday at 6.45-8pm.

Have a wonderful bank holiday weekend ! 🧡✨

Feel Now Yoga Teacher Training, a YTT Registered Teacher Training School

presents

A Two-Day Online CPD Workshop with Peter Blackaby

12th & 13th September

10.00am - 4.00pm

In Pete’s words…

During the forty years I've been teaching yoga, I've watched various ideas about the physical practice come and go — and sometimes come again. Stretching was hugely popular when I started out in the late seventies. This gradually morphed into a more biomechanical way of thinking about the body: stretching tight muscles, strengthening weak ones. Over time, though, the limits of this approach became apparent, and a shift towards functional movement began to take hold, as it grew clearer that some exercises serve daily life far better than others. More recently, a more 'somatic', feeling-based approach has spread through parts of the yoga world.

My current interest lies in how we can affect the way we feel and think through the way we work with the body.

On the first day of this workshop, I'll explore how the way we engage with the body changes the hormones released into our bloodstream, how this shifts what we feel inside, and how that in turn can change the kind of thinking or rumination we get caught up in.

On the second day, I'll look at how this affects the pain we feel in our bodies, going a little deeper into the three main ways we experience pain: through tissue damage, through chronic inflammation, and through the brain's predictive processing.

Details in the comments below…

🌿 Invigorating Morning Yoga with Debbie 🌿
Join Debbie on Saturday the 18th, for an invigorating slow flow class designed to wake you up and get you moving so you can dance the night away!

This session will be a bit more dynamic than Debbie's usual Therapeutic Yoga Classes on Thursday mornings in Alston Town Hall, but don't let that stop you from joining us! Debbie has been teaching yoga since 1999 and training yoga teachers since 2013, so she is skilled at adapting and accommodating as we go, and it's always OK to rest at any time.

At the end of the yoga posture practice, you will be rewarded with a lovely lie-down to reset your body and mind and prepare for the day. Bring your yoga mat if you have one, and a blanket or big towel to cover up for the relaxation at the end. This session is suitable for anyone who is reasonably fit and healthy.

You can find out more about Debbie's online classes and her classes in Alston at www.feelnowyoga.com

Feel Now Yoga

Bring your friends and your festival spirit; tickets are on sale now! Visit alstonlivefestival.co.uk

🧘‍♀️ Feel Now Yoga Teachers Weekend

For Feel Now Yoga Teachers & Students

🕉️ Yoga & Walking in RSPB Geltsdale North Cumbria
11-12 July 2026

🧘‍♀️ Enjoy 7 different yoga classes and a guided walk through the magical landscape of the North Pennines AONB.

🕉️ Our trainee teachers are bravely joining Ross Dixon and Debbie Farrar in facilitating a mini retreat as part of their teacher training course.

🧘‍♀️ Help us create a safe and supportive environment for them to deliver their final class assessment and get some real life practice teaching different people.

🕉️ We have a real wealth of trainee talent this year for you to enjoy. Numbers are restricted as we want to the trainees to enjoy the experience too!

🧘‍♀️ Booking link on the pic.

May 2026 - Feel Now Yoga: May Online Yoga: Classes - Daniel Gelblum & Core Stability Workshops
https://mailchi.mp/634842ca1792/may-2026-feel-now-yoga

Feel Now Yoga Teacher Training is a Yoga Teachers Together registered Training School.

Yoga Teachers Together is a Yoga Teacher Registration organisation. They are based in the UK, but they have Training Schools across Europe.

Yoga Teachers Together holds its course tutors to the highest standards, requiring all tutors to have been teaching for at least 5000 hours, and at least 10 years before being able to register as a Yoga Elder and run their own teacher training courses.

Feel Now Yoga Course Director, Debbie, has been teaching yoga for 27 years and has taught over 20,000 hours!

These are some of the courses that YTT Training Schools have planned in the next year. Please contact the school directly for more details.

www.yogateacherstogether.org

* YOU & YOUR PELVIC FLOOR, NEED TO TALK MORE!

* Explore Your Pelvic Floor & Moola Bandha
Online Friday 24 April 6-8pm

* This workshop is suitable for anyone with pelvic floor issues such as incontinence, pelvic pain, pelvic floor dysfunction, painful in*******se or prolapse.

* It is also suitable as CPD for Yoga Teachers who want to be able to help their clients with these kind of muscular pelvic floor issues.