Raise the Bar Fitness & Nutrition

Raise the Bar Fitness & Nutrition I’m Simone, a passionate Personal Trainer based in Brechin, supporting clients across the Angus area.

I am fully qualified, insured, and regulated by industry bodies, delivering high-quality, no-nonsense training in a private, welcoming space. I am a female personal trainer based in Arbroath but work extensively throughout the Angus area. Fully qualified, insured and regulated by industry specific governing bodies. I provide and deliver tailored, no nonsense, sessions for clients that are assured high quality training in a private environment. I provide twice daily Bootcamp style, lively and fun training sessions both in and outdoors. As an advanced pre and post natal wellness practitioner, I welcome new Mums and Mums to be who wish to embrace a more healthier and active lifestyle. We provide a safe and understanding environment to help nurture the health of both body and mind.

💜💚 classes this week! 💜💚📅 COACH-LED CLASS TIMETABLEMonday: 18:30Tuesday: 18:30Wednesday: 06:00, 10:00 & 18:30Thursday: 1...
20/09/2026

💜💚 classes this week! 💜💚

📅 COACH-LED CLASS TIMETABLE

Monday: 18:30
Tuesday: 18:30
Wednesday: 06:00, 10:00 & 18:30
Thursday: 10:00 & 18:30
Friday: 10:00
Alternate Fridays: 06:00 & 18:30
Alternate Saturdays: 09:00 Circuits

💪 Our additional Friday sessions will run on the same weeks as Saturday Circuits 💪

✅ £5 per coach-led class
✅ £40 per month for unlimited coach-led sessions

At RTB, you’re not simply paying to use gym equipment. You’re receiving properly planned and coached sessions from an experienced and fully qualified fitness professional.

🏋️ Level 3 Qualified Personal Trainer
🤰 Advanced Pregnancy Wellness Practitioner
👶 Advanced Pre - Postnatal Wellness Practitioner
💜 Third Age Woman Pre–Post Menopause Practitioner
🎓3rd year Fitness, Health and Nutrition student at Abertay University
🏆 Nutrition Society Summer Studentship recipient
📚 Nutrition Society member, Scottish Section committee member and Abertay Student Representative
📜 Double Enhanced PVG Holder
📜CWPS Certified

We are a private, fully insured training facility, where sessions are coached, exercises are adapted to suit individual needs, and every client is treated as a person, not just another number in a busy gym.

💚 Professional coaching
💜 Personal encouragement
💚 Exercise adaptations when required
💜 Accountability and ongoing support
💚 Friendly, welcoming atmosphere
💜 Expert guidance to help you train safely and confidently

📍 Raise the Bar Fitness & Nutrition
East Mill Road, Brechin
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📞 07581 368 692
📧 [email protected]

Message the page if you’d like to come along, reserve your space or find out which session would suit you best.

BOOKING IS ESSENTIAL FOR ALL CLASSES

🍂 I love this time of year, the colour of the landscape changing and that golden hour... 🍂The darker mornings have arriv...
19/09/2026

🍂 I love this time of year, the colour of the landscape changing and that golden hour... 🍂

The darker mornings have arrived, the temperature has dropped, and suddenly that duvet feels MUCH harder to escape from! 😂

But this is exactly the time of year when keeping active can make such a difference. 💪💚💜

As we head into the colder, darker months, regular exercise can support our overall health and wellbeing, helping with our fitness, mood, energy levels, sleep and healthy immune function.

And with so many of us now spending more time working from home or sitting indoors, getting up, getting moving and having that little bit of social interaction can be just as important for the mind as it is for the body.

You don't need to wait for motivation to magically appear.

Sometimes you just need to put the trainers on, get through the door and start moving. We'll help with the rest. 💚

So don't let the darker mornings, colder weather — or the dreaded duvet monster 👹😂 win!

Come in, get warm, get moving and leave feeling better than when you arrived.

💜💚 Raise the Bar Fitness & Nutrition
Functional Fitness • Evidence-Based Nutrition • Real Support

💜💚 Our new timetable begins on Monday 21st September and runs until Tuesday 22nd December 💜💚Although the timetable is ch...
18/09/2026

💜💚 Our new timetable begins on Monday 21st September and runs until Tuesday 22nd December 💜💚

Although the timetable is changing to fit around my third-year university commitments, the RTB standards certainly aren't! You’ll continue to receive excellent coaching, encouragement, accountability and genuine mentorship, whether you’re completely new to exercise or already an experienced fitbit! 💪

📅 COACH-LED CLASS TIMETABLE

Monday: 18:30
Tuesday: 18:30
Wednesday: 06:00, 10:00 & 18:30
Thursday: 10:00 & 18:30
Friday: 10:00
Alternate Fridays: 06:00 & 18:30
Alternate Saturdays: 09:00 Circuits

💪 Our additional Friday sessions will run on the same weeks as Saturday Circuits 💪

✅ £5 per coach-led class
✅ £40 per month for unlimited coach-led sessions

At RTB, you’re not simply paying to use gym equipment. You’re receiving properly planned and coached sessions from an experienced and fully qualified fitness professional.

🏋️ Level 3 Qualified Personal Trainer
🤰 Advanced Pregnancy Wellness Practitioner
👶 Advanced Pre - Postnatal Wellness Practitioner
💜 Third Age Woman Pre–Post Menopause Practitioner
🎓3rd year Fitness, Health and Nutrition student at Abertay University
🏆 Nutrition Society Summer Studentship recipient
📚 Nutrition Society member, Scottish Section committee member and Abertay Student Representative
📜 Double Enhanced PVG Holder
📜CWPS Certified

Raise the Bar is a private, fully insured training facility, where sessions are ccoached, exercises are adapted to suit individual needs, and every client is treated as a person, not just another number in a busy gym.

💚 Professional coaching
💜 Personal encouragement
💚 Exercise adaptations when required
💜 Accountability and ongoing support
💚 Friendly, welcoming atmosphere
💜 Expert guidance to help you train safely and confidently

The timetable may be changing, but my commitment to helping you become harder, faster, longer and stronger remains exactly the same!

📍 Raise the Bar Fitness & Nutrition
East Mill Road, Brechin
///words.offerings.value
📞 07581 368 692
📧 [email protected]

Message the page if you’d like to come along, reserve your space or find out which session would suit you best.

New faces are always welcome! 💜💚

💜💚 Coming up at RTB 💜💚Friday 10am coach led group session-It's been quite the week of sessions here at RTB so, this morn...
18/09/2026

💜💚 Coming up at RTB 💜💚

Friday 10am coach led group session-
It's been quite the week of sessions here at RTB so, this morning we're taking it down a notch with some low impact cardio 🏃🏼‍♀️

Saturday 9am Circuits is a different beastie though! 😈
🏋🏼‍♀️ Full body, 60s stations, and a proper stretch off at the end 🧘‍♀️

Will there be accessory work this week or not? 🤔🤷🏼‍♀️ you'll just have to wait to find out 😜

🥊 our 18:30 class got a little mix up 🥊I got my paws on the guy's and gals from CBC from some cheeky little HIIT rounds....
17/09/2026

🥊 our 18:30 class got a little mix up 🥊
I got my paws on the guy's and gals from CBC from some cheeky little HIIT rounds.
There were *some* smiles and some very questionable noises coming from the chuckle brothers at the back of the room 🤔 but overall i don't think anyone wanted to lock me in a cupboard afterwards! 🤭 🤣

Yes, it was hard- it was supposed to be.
Yes, the sweat was real- imma still post the photos and videos.
But everyone got stuck in, did the work, and that’s the win.
Well done Cathedral Boxing Club, always a pleasure 🫡

🧘‍♀️💜 A HUGE THANK YOU & GOOD LUCK TO OUR LOVELY LAURA! 💚🧘‍♀️This morning we had the pleasure of welcoming the lovely La...
17/09/2026

🧘‍♀️💜 A HUGE THANK YOU & GOOD LUCK TO OUR LOVELY LAURA! 💚🧘‍♀️

This morning we had the pleasure of welcoming the lovely Laura Gaughin from Laura G Wellness into Raise the Bar to guide a few of us through a fantastic yoga session. 🧘‍♀️✨

Laura has been working towards her Yoga Teaching qualification for many months now and sits her teaching exam this Sunday. She very kindly came along today to gain a little more real-time teaching experience ahead of the big day and we were more than happy to be her willing participants! 💜

A massive thank you, Laura, for giving up your time and sharing your knowledge with us. It was such a lovely session, and we thoroughly enjoyed having you at RTB.

Go in there, trust yourself, enjoy it and show them exactly what you can do. You’ve put the work in, and we have absolutely no doubt that you are going to NAIL IT! 💪🧘‍♀️

From all of us at Raise the Bar- Go Shine! 🌟 💜💚

🎓 Another little bit of CPD completed📚Recently I have completed two UK Anti-Doping (UKAD) courses- Clean Sport Essential...
16/09/2026

🎓 Another little bit of CPD completed📚

Recently I have completed two UK Anti-Doping (UKAD) courses- Clean Sport Essentials+ and Coach Clean.

As a coach, I think it’s important that my knowledge goes beyond simply programming workouts. Understanding clean sport, anti-doping responsibilities, medication and supplement awareness, and how we protect and educate athletes is an important part of providing responsible coaching.

Whether it's working with adults, young people or aspiring boxers at Cathedral Boxing Club, I know RTB can provide better informed support both inside and outside the gym.
💜💚

Address

East Mill Road
Brechin
DD97ER

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30am
Saturday 9am - 10pm

Telephone

07581 368692

Website

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