14/04/2026
2 nights at Stud farm campsite near Lewes as attended Outdoor first aid at . A great course , Sean the instructor was a quality guy, their facilities at Brighton marina were superb . I highly recommend it.
If you're taking people out on the hill , get trained , carry the right kit and be prepared to use it .
Failing to prepare is preparing to fail!!!!!
14/04/2026
Wi******er to QE park 24 miles on the south downs 👌
30/03/2026
Humanitarian run done 🇺🇦 so much medical equipment, fire fighting equipment and 4 superb vehicles donated .
I'm still collecting first aid / medical kit , warm clothing for our trip later on in the year .
Back to the mountains 💪
Welsh 3 peaks 22nd may
Cateram yomp 6th June
Toubakal morroco 15th June
West highland way 20th June
The Tetralogy 4 × 3 8th July
Snowdonia weekend 8/9th August
Trailwalker 12th September
Look out for the Welsh 3000s . Fast ball when the weather's good .
Same with yorkshire 3 peaks, wormshead summer afternoon ( sunset) hikes .
Join us
👌
05/03/2026
Not posted much as busy collecting med kit for an upcoming humanitarian run .
Busy in the background sorting the Welsh 3 peaks, Snowdonia weekend & the beast that will be the 4 day challenge.
Plus a little yomp on the Cateram and Trailwalker.
Say less do more
See ya soon 💪
16/01/2026
The grand total given in 2025
Charity's -
1 Tara's appeal
2 Gulab foundation
3 Hospice of the Valleys
4 St Rocos hospice
5 Reorg
6 landsker care home
7 Air ambulance
8 AF CYMRU RL
9 Gurkah welfare trust
10 Cwm Taf Morgannwg palliative care
11 Royal Navy Royal Marines charity
Many thanks to Team Nails - huge amount raised
Amy for her constant fundraising
Celtic Welsh RL
HMS EXCELLENT Det
The Grant family
The Ebbw vale boys
& Andrea for putting up with me !
Huge thanks to Tatami / Gareth🙏
Please join us this year on a hike / challenge and make a difference
Carl xx❤️
Say less do more
14/01/2026
Wormshead - a group of 14 , a social hike on a beautiful day
Llanthony - is it the most beautiful valley in Wales?
13/01/2026
July 8th Because the Trilogy wasn't big enough!!!
The Tetralogy 🤜🤛4 days 4 challenges
Abergavenny
Welsh
National
Yorkshire
9121m
142km
💪
7 places gone , 1 left
21/12/2025
The Winter Solstice spiritually signifies the rebirth of the sun, a turning point from darkness to increasing light, symbolizing death, rebirth, and renewal
Longer days ahead ❤️