03/01/2023
Just Breathe 🙃
A 200hr RYT specializing in Vinyasa, Yin, Restorative, Child and Teen yoga with a flare for planning
03/01/2023
Just Breathe 🙃
28/12/2022
Fluid movements, making shapes in the sun 🌞
27/12/2022
Finding ease 🧘🏼♀️
22/12/2022
A bird of paradise 🦜in paradise
19/12/2022
* ˚ ✦ Focus and Align ✦ ˚ *
🧘🏼♀️Yoga is a process of creating harmony between the body and mind. By making time to focus and build awareness within ourselves we can prosper in alignment and stability, reconnecting to our true inner voice… our true desires. 🙏🏼