04/06/2026
The gym and are back open 💪
With over 50 classes per week, a state of the art open gym over 2 floors, a top Functional area and a great atmosphere, Make K2 your place to train!
The biggest and best equipped Independent gym in Bridgend. Owned by professional athlete, former Welsh international rugby star Gareth Cooper. You will find all the top of the range Life Fitness Virtual reality and cardio equipment along with Hammer Strength, Keiser and Exertrain Weights. Bridgend’s first fully equipped functional area and studio kitted out to suit all kinds of class's including S
04/06/2026
The gym and are back open 💪
02/06/2026
𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗡𝗢𝗧𝗜𝗖𝗘
On Thursday 4th June, we will need to temporarily close the gym and for approximately one hour while a smart meter is installed and our electricity supply is switched off.
For safety reasons, K2 Gym and Base Camp Cafe cannot remain open during this time.
We have been advised that the work will take place sometime between 12pm and 4pm. As soon as we receive confirmation of the exact time, we will update all members.
We apologise for any inconvenience caused and will do everything we can to keep disruption to a minimum.
K2 Team 💪
WIN a $50 voucher! 👀
Take on our Challenge of the Month for your chance to win.
1️⃣ Max Dead Hang
Hold for as long as possible.
Rest 1 minute
2️⃣ Sled Push
4 lengths
• Women: 150kg
• Men: 200kg
Rest 1 minute
3️⃣ Ski Erg
Max calories in 2 minutes.
Rules:
• A member of K2 staff must supervise your attempt.
• You get 2 attempts between now and June 22nd.
• Highest score wins.
Good luck! 💪
We are SO back 🙌🤩
Join for Pilates at 7pm on Wednesdays and 9:30am on Fridays here at K2.
As always, Pilates is free and included within a full K2 membership.
Book online via the FitSense app (but be quick… before all the spaces are full)👀
See you there?🧘♂️
Your sign to finally give it a go 👀
If you’ve been thinking about joining K2, this is it.
With one of the most supportive gym communities in South Wales, there’s no better place to get started, build confidence, and challenge yourself along the way.
Bodyburn, Spin & Abs, Mum &Baby, and Weights Workshop with are all great places to start if you’re looking to move more, feel stronger, and learn the foundations of free-weight training.
Join Emma this week, book via the FitSense app 💪
Citrus Cheesecake Protein Shake? Yes, flippin’ please 👀🍋
Our May Shake of the Month is here, and trust us… you’ll want to try this one.
See you soon? 🫶
PILATES IS BACK!
Starting tomorrow, join us for Pilates every Wednesday at 7pm and Friday at 9:30am.
Pilates is included in your full K2 membership, book via the FitSense app.
Not a member yet? Join us tomorrow for your first Pilates class completely free 💪
See you there? 👀
09/05/2026
Our Cardiff HYROX wrap-up… part 2 ✌🏼
The next selection of images from an epic race weekend… we had so many of our members showing up, throwing down and representing K2 all weekend 💪
What a community! We’re so proud of the whole K2 family.
08/05/2026
Our Cardiff HYROX wrap-up 🔥
Just a small selection of snaps from an epic race weekend… we had so many of our members showing up, throwing down and representing K2 all weekend 💪
A huge shoutout to Louis for bringing home a flag and a well-earned 1st place in the Adaptive Men’s category, paced by K2 PT Tom.
What a community! We’re so proud of the whole K2 family 👏
We left Ryan in charge of answering the phone… 👀
Still not a K2 member? There’s never been a better time to join South Wales’ best-equipped gym with a community that’s got your back.
Tap the link in our bio to find out more ⚡️
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 7am - 7:30pm |
| Sunday | 8am - 7:30pm |