Tony Poole - Massage therapist

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Tony Poole - Massage therapist Bespoke massage treatments also available. If you're just starting out, or returning to exercise I'm sure to help.

Massage therapist based in Bridgend, offering sports / deep tissue massage, injury and trauma rehab, bodyworks sessions, Swedish / relaxing massage, aromatherapy massage. **ONLINE EXERCISE SESSIONS NOW AVAILABLE, 1-1 AND FUN TRAINING SESSIONS FOR ALL OF THE FAMILY**

Personal trainer / Fitness instructor working around Bridgend and the surrounding areas offering indoor and outdoor exercise, fitness instruction, 1-1 personal training and group training. Want to get into fitness and start to exercise but don't want to attend the gym then why not contact me for a free consultation and see if one of my tailor made training packages suits you. If your personal goal is to lose weight, increase fitness or to build muscle my training packages can help. Looking to start running or looking to improve on your 5, 10, 15k times or just improve your technique, I can help. Or if you're looking to gain more knowledge around healthy eating and the do's and don'ts of good and bad foods then message me to see how I can help. Nutritional advice offered with 1 -1 and buddy training. Services offered
1-1 personal training
Buddy training (train with a friend)
Small groups
Gym programs
Nutritional advice
Running tuition

All of my sessions are designed to work around you and your needs and hours to suit. Contact me now for a free consultation with no obligation to sign up for any sessions. Sports massage
Sports / injury / trauma / deep tissue massage

There are so many benefits to pre-event and post event Massage listed below or just a few.
25/10/2026

There are so many benefits to pre-event and post event Massage listed below or just a few.

24/10/2026

My little sanctuary, chilled therapy room

Sunday spaces available. Message now to book or for more information, deep tissue / sports massage or Swedish/relaxing m...
16/10/2026

Sunday spaces available. Message now to book or for more information,
deep tissue / sports massage or Swedish/relaxing massage

Sunday spaces available, sports massage/deep tissue, Swedish/relaxing Massage
Message for more information or to book

I love getting great reviews and lovely feedback Thank you
15/10/2026

I love getting great reviews and lovely feedback
Thank you

5 benefits of massage for fibromyalgia and pain1. Relief from muscle pain and tenderness2. Reduced stiffness and easier ...
09/10/2026

5 benefits of massage for fibromyalgia and pain
1. Relief from muscle pain and tenderness
2. Reduced stiffness and easier movement
3. Better relaxation and less stress.
4. Improved sleep
5. A greater sense of wellbeing

04/10/2026

Put yourself first 👌

Today’s bespoke massage of choice was a relaxing 60min session, including back, shoulders, neck and feet, heated bed on ...
27/09/2026

Today’s bespoke massage of choice was a relaxing 60min session, including back, shoulders, neck and feet, heated bed on and chilled background music …….. bliss

Cancellation space available Thursday 24th 6:30 pm message to book over information
23/09/2026

Cancellation space available Thursday 24th 6:30 pm message to book over information

Only a few spaces remaining for this week, drop me a message to book or for more information.

18/09/2026

What better way to end the week, the total bliss

Two spaces remaining for this week, message to book or for more information 🙂🙂
16/09/2026

Two spaces remaining for this week, message to book or for more information 🙂🙂

Address

Bridgend
CF31

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

07590766084

Website

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