Bridgend Warriors Kickboxing Club

WARRIORS NOTICE.
WMAC training Sunday 10-2pm.
No Training Bank Holiday Monday

WARRIORS NOTICE
WARRIORS NOTICE
WARRIORS NOTICE

MONDAY IS A BANK HOLIDAY. SO NO TRAINING
AT WARRIORS GYM.

TRAINING AS USUAL SATURDAY MORNING.

BACK TRAINING TUESDAY.

These are some of the reasons why it is awesome to train at Warriors.

Training in martial arts, such as at Warriors Kickboxing and Freestyle Karate Club, offers a variety of benefits. Here are some key points:

1. **Physical Fitness**: Martial arts training improves strength, endurance, flexibility, and overall fitness. It provides a full-body workout that can help with weight management and cardiovascular health.

2. **Self-Defense Skills**: Learning martial arts equips you with practical self-defense techniques. This knowledge can build confidence and provide a sense of security.

3. **Discipline and Focus**: Martial arts training requires concentration and practice, which fosters discipline. This skill can be beneficial in various aspects of life, including academics and work.

4. **Mental Resilience**: The challenges faced during training improve mental toughness and resilience. This can help individuals cope better with stress and obstacles outside of martial arts.

5. **Community and Camaraderie**: Training at a club fosters friendships and a sense of belonging. Engaging with fellow practitioners can create a supportive community.

6. **Goal Setting**: Martial arts often involve progressing through ranks or belts, encouraging participants to set and achieve personal goals, which can enhance motivation.

7. **Self-Expression**: Martial arts can be creative and expressive. Participants often find unique ways to showcase their skills and personality through their training.

8. **Stress Relief**: Physical activity, combined with the focus of martial arts, can be an effective way to lower stress levels and improve mental clarity.

No Training tomorrow, Friday and Monday.
Everyone welcome to train on Saturday morning.

Welsh Kickboxing Union's Black and Brown Belt Training Sunday.
Emphasis on weapons this time. Instruction by Caie Copp 5th degree.
Caie is not just a well known fighter and multi World Champion but an all round Martial Artist, and well reguarded Referee in all forms of Kickboxing.
Well done all the students who took part in preparation for the Black and Brown Belt Grading in May.
WKU striving to make capable all round Black Belts.

Yesterday was our first World Martial Arts Committee English Championships in Worcester.
Just what our Warriors Club needs in our development.
My thanks to Ed Byrne and Bradley Byrne for a well run competition.
A huge well done to our elite Warriors Fighters, great results.
13 fighters,
9 Gold, 13 Silver, 13 Bronze.
The improvement is there to be seen. Our fight team training on Wednesday 5.30-7.30 is paying off big time.
Also Congratulations to Team WKU on getting 3rd in the Kihapp club list.
WMAC Wales Squad Training is monthly preparing for the World Championships in Austria.
Next we have our own WMAC Welsh Championships in Fairwater, Cardiff on 9th and 10th May.
Onward and Upwards.

Warriors Notice.

Gym will be closed Saturday.
We are taking part in the WMAC English Open this weekend.
Back to training Monday .
All the very best to our fighters on Sunday.

Warriors notice...

It's better if your on a standing order. Never forget your subs and never have late payments.

Warriors Kickboxing Club is about training to improve in all disciplines of our Martial Art. Fitness being one very nessessary component. Stretching for flexibility is another and honing skills with padwork is part of fighting ability.
Join our awesome classes at Warriors Gym on Brynmenyn Industrial Estate CF32 9TD.
Phone 07538 605838 Fb or WhatsApp.