27/09/2016
CARDIFF BEGINNERS GROUP STARTS MONDAY 10th OCTOBER 8PM
Contact us to book your place for 8 week programme designed specifically for beginners.
Location: Masters Academy Cardiff
KRAV MAGA BEGINNERS COURSE - OCTOBER
A new class aimed specifically at beginners will be starting in October at our new full time academy Masters Academy Cardiff. This will focus on the basic techniques and be perfect for anyone who is worried about joining in with a mixed class.
Contact us here or at https://www.facebook.com/masterscardiff/ to get involved.
We have a number of ways to help you get started including beginners only classes, inductions or jumping in during an open class.
22/06/2016
Great technical session tonight at Crossfit 31... covering the No Lie Blade (NLB) Civilian syllabus.
Really pleased with progress and excellent opportunity to fine tune.
07/06/2016
NO TRAINING WEDNESDAY 8TH JUNE.
Sorry for the inconvenience guys, I am away tomorrow and the chance of me not being back is high. Therefore to avoid anyone travelling and being disappointed I have decided to cancel this lesson. See you next week.
01/06/2016
Great fun session tonight at CrossFit 31 The striking skills followed by barrier breakthroughs.
We also worked on groundwork for the next grading and everyone did brilliantly.
See you all next week!
18/05/2016
Great turnout and amazing performance from Team Bridgend tonight at CrossFit 31. Really pleased to have Mark join us as well for a session focused on basic combatives and grab defences.
Discussing the reality of an attack and the importance of awareness in defence.
Really enjoyed tonight, thanks guys! :-)
11/05/2016
Great Krav Maga training tonight at CrossFit 31... With training outside just to help keep cool :-)
Striking combinations and grab defence tonight and remember to bring your gloves for next week.
11/05/2016
Krav o'clock is 7.30pm tonight at Crossfit 31
See you there :-)
04/05/2016
Remember Team Bridgend that there is no training tonight as I am in Hong Kong... But spending the time wisely devising horrible drills for the session this Sunday at 8.30am :-)
27/04/2016
Great Krav Maga class tonight at CrossFit 31... Great turnout and lots of enthusiasm from everyone, including our two newest recruits Adele and Alana who did brilliantly.
Remember no session next Wednesday, but Sunday sessions are still on @ 8.30am
23/04/2016
8.30am tomorrow at CrossFit 31
20/04/2016
Great session tonight at CrossFit 31... Krav Maga and Jedi Skills (well stick / baseball bat defence, but the force was strong in these padawans).
Worked on combatives and verbal defensive skills before moving onto more technical aspects of defending against a tooled up attacker.
Brill to see Kim and Hugh back in class and remember guys we have a session this Sunday :-)
14/04/2016
Proud of our Partners... It takes a long time to find a venue and find a team that shares your dedication to providing first class training. We have the privilege of working with Crossfit 31 in Bridgend. Definitely check these guys out if you are interested in adding Crossfit to your training programme.
Addix Fitness
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