17/05/2026
Yay Mr Motivator is coming to the Big Retreat Festival Pembrokeshire again this bank holiday weekend 😍😎💪 sharing the message that movement is medicine and FUN 🤩
Porthcawl Fitness Classes
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Porthcawl Fitness Classes, Gym/Physical Fitness Center, venues near you in and around and Bridgend, Bridgend.
Exercise Professional 20 yrs experience Personal Trainer, gp referral
Specialist in cardiac rehabilitation, falls prevention, stroke rehabilitation, Parkinson’s disease, Pilates, Physical Yoga, Advanced Tai Chi Movement for Wellbeing, Nordic Walking Hannah Bowen Qualified Fitness Instructor 16yrs experience
Qualified in
Personal training and group sessions in Pilates
Physical Yoga
Exercise to m
17/05/2026
10/05/2026
Breathing and stretching to release both deep tension in your body and the stress in your mind 🙏🏻 all welcome
29/04/2026
There is a class on bank holiday monday 4 May 😃 message for more info or just turn up 🙏🏻
04/04/2026
There will be a class on 6 April bank holiday all welcome 🙏🏻
08/03/2026
Mondays 2-3pm @ Awel y Mor community centre 🙏🏻
01/02/2026
30/11/2025
🙏🏻COME ALONG TOMORROW GIVE IT A TRY🙏🏻 2.00-3.00pm awelymor community Centre Porthcawl
28/11/2025
After 9 years of teaching Tai Chi Qi Gong in various rehab settings and seeing how people benefit and following my advanced training I have decided to share this in the community so whether you need seated exercise, a gentle standing sequence or something more advanced. I also offer 1 to 1 please get in touch 🙏🏻
New Session Mondays @ Awel y Mor community centre, Porthcawl 2.00-3.00pm call 07886487853
28/11/2025
Hannah Bowen
Healthy Movement Session @ Awel y Mor Community Centre, Porthcawl Mondays 2.00-3.00pm (mat required)
Combines elements of Yoga ,Pilates and Qi Gong Tai Chi for Flexibility/Balance/Core/posture/Strength and Release of tension of Both Body and Mind 🙏🏻
Please message if interested
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Venues Near You In And Around And Bridgend
Bridgend
PORTHCAWL