Motley Grapple Co.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motley Grapple Co., Gym/Physical Fitness Center, 16F Kingsway Buildings, Bridgend Ind Est, Bridgend.

Located in Brynmenyn, Bridgend, led by Head coach Aled Rees, Motley Grapple offers a welcoming and inclusive environment for people to grow and develop in the sport of jiu jitsu.

21/04/2026

Skills - Drills - Rounds 🃏 🩸

📍 Motley Grapple Co.
🗓️ Next Session - Thursday 6pm Fundamentals / 7pm Competition Rounds

02/04/2026

Good Friday = good rolls 🥋

12PM. Let’s get after it 🤝🔥

No evening class, so this is your chance to get your rounds in. Whether you’re flowing, drilling or going hard — just show up and train.

🥋 Gi & NoGi
👊 All levels welcome
🚪 Non-members — come join us

Easter weekend… earn your chocolate 🍫

Good vibes, tough rounds, and plenty of laughs.
See you on the mats 👊

21/03/2026

Sunday Open Mat 🔥

Finish the week the right way — rounds, reps and good vibes on the mats 💪🏻

Open to everyone, all levels welcome. Gi or No-Gi — your choice, your game 🥋

Whether you’re sharpening your skills or just getting some mat time in, come down and train 🤝

See you Sunday! 💥

21/03/2026

Repost

First BJJ fight. First win. And what a night it was.

Stepping into a cage, in front of a crowd, felt surreal — but I stayed composed, trusted my training, and imposed my game. Heavy top pressure, control, and a dominant performance from start to finish 💪

Massive thank you to everyone at for the constant support, coaching, and belief—you’ve built me into this. And to the team who came out to support, it meant everything hearing you there.

Special thank you to my husband for cornering me on our 5th wedding anniversary… not your typical way to celebrate, but I wouldn’t have had it any other way 🤍

Grateful. Proud. And just getting started. 💥

19/03/2026

Electric on the mats tonight ⚡️

6–7 locked in on fundamentals. 7–8? High intensity rounds. Non-stop pace, sharp technique, and a room full of people pushing each other to get better every minute 🥋🔥

This is what it’s about — learning, grafting, and levelling up together.

If you’ve been thinking about starting, stop thinking. Get in the room.

18/03/2026

Everyone starts somewhere — start here 🤝

We’re building something special at Motley Grapple Co — whether you’re stepping on the mats for the first time or sharpening your game, there’s a place for you here.

Thursday:

🕕 Fundamentals – 6:00–7:00pm
Dial in the basics. Build real confidence.

🕖 Sparring – 7:00–8:00pm
Pressure test your skills. Learn by doing.

No shortcuts — just work, consistency, and progress.

👊 See you on the mats.

08/03/2026

🃏 🃏🃏

🗓️ Monday 6pm - Gi 🥋
📍 Motley Grapple - Bridgend Ind Est

All abilities welcome

07/03/2026

Our very first kids class at Motley Grapple is officially in the books… and it was a huge success! 🎉

The mats were full of energy, big smiles, and kids learning the fundamentals of grappling in a safe, structured, and fun environment. We worked on movement, balance, teamwork, and confidence — and the kids absolutely smashed it. 💪

At Motley Grapple, our kids classes are designed to help children:
• Build confidence
• Improve coordination and fitness
• Learn discipline and respect
• Make new friends while having fun

If you’ve been thinking about getting your child into grappling, now is the perfect time to start. Our classes are beginner-friendly and suitable for all experience levels.

📍 Motley Grapple - Bridgend ind est
📩 DM us to book your child’s spot or to learn more.
Let’s keep growing the next generation of grapplers! 🥋🔥