Motley Grapple Co.

Motley Grapple Co.

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motley Grapple Co., Gym/Physical Fitness Center, 16F Kingsway Buildings, Bridgend Ind Est, Bridgend.

Located in Brynmenyn, Bridgend, led by Head coach Aled Rees, Motley Grapple offers a welcoming and inclusive environment for people to grow and develop in the sport of jiu jitsu.

21/04/2026

Skills - Drills - Rounds ๐Ÿƒ ๐Ÿฉธ

๐Ÿ“ Motley Grapple Co.
๐Ÿ—“๏ธ Next Session - Thursday 6pm Fundamentals / 7pm Competition Rounds

02/04/2026

Good Friday = good rolls ๐Ÿฅ‹

12PM. Letโ€™s get after it ๐Ÿค๐Ÿ”ฅ

No evening class, so this is your chance to get your rounds in. Whether youโ€™re flowing, drilling or going hard โ€” just show up and train.

๐Ÿฅ‹ Gi & NoGi
๐Ÿ‘Š All levels welcome
๐Ÿšช Non-members โ€” come join us

Easter weekendโ€ฆ earn your chocolate ๐Ÿซ

Good vibes, tough rounds, and plenty of laughs.
See you on the mats ๐Ÿ‘Š

21/03/2026

Sunday Open Mat ๐Ÿ”ฅ

Finish the week the right way โ€” rounds, reps and good vibes on the mats ๐Ÿ’ช๐Ÿป

Open to everyone, all levels welcome. Gi or No-Gi โ€” your choice, your game ๐Ÿฅ‹

Whether youโ€™re sharpening your skills or just getting some mat time in, come down and train ๐Ÿค

See you Sunday! ๐Ÿ’ฅ





21/03/2026

Repost

First BJJ fight. First win. And what a night it was.

Stepping into a cage, in front of a crowd, felt surreal โ€” but I stayed composed, trusted my training, and imposed my game. Heavy top pressure, control, and a dominant performance from start to finish ๐Ÿ’ช

Massive thank you to everyone at for the constant support, coaching, and beliefโ€”youโ€™ve built me into this. And to the team who came out to support, it meant everything hearing you there.

Special thank you to my husband for cornering me on our 5th wedding anniversaryโ€ฆ not your typical way to celebrate, but I wouldnโ€™t have had it any other way ๐Ÿค

Grateful. Proud. And just getting started. ๐Ÿ’ฅ

19/03/2026

Electric on the mats tonight โšก๏ธ

6โ€“7 locked in on fundamentals. 7โ€“8? High intensity rounds. Non-stop pace, sharp technique, and a room full of people pushing each other to get better every minute ๐Ÿฅ‹๐Ÿ”ฅ

This is what itโ€™s about โ€” learning, grafting, and levelling up together.

If youโ€™ve been thinking about starting, stop thinking. Get in the room.





Photos from Motley Grapple Co.'s post 18/03/2026

Everyone starts somewhere โ€” start here ๐Ÿค

Weโ€™re building something special at Motley Grapple Co โ€” whether youโ€™re stepping on the mats for the first time or sharpening your game, thereโ€™s a place for you here.

Thursday:

๐Ÿ•• Fundamentals โ€“ 6:00โ€“7:00pm
Dial in the basics. Build real confidence.

๐Ÿ•– Sparring โ€“ 7:00โ€“8:00pm
Pressure test your skills. Learn by doing.

No shortcuts โ€” just work, consistency, and progress.

๐Ÿ‘Š See you on the mats.

08/03/2026

๐Ÿƒ ๐Ÿƒ๐Ÿƒ

๐Ÿ—“๏ธ Monday 6pm - Gi ๐Ÿฅ‹
๐Ÿ“ Motley Grapple - Bridgend Ind Est

All abilities welcome

07/03/2026

Our very first kids class at Motley Grapple is officially in the booksโ€ฆ and it was a huge success! ๐ŸŽ‰

The mats were full of energy, big smiles, and kids learning the fundamentals of grappling in a safe, structured, and fun environment. We worked on movement, balance, teamwork, and confidence โ€” and the kids absolutely smashed it. ๐Ÿ’ช

At Motley Grapple, our kids classes are designed to help children:
โ€ข Build confidence
โ€ข Improve coordination and fitness
โ€ข Learn discipline and respect
โ€ข Make new friends while having fun

If youโ€™ve been thinking about getting your child into grappling, now is the perfect time to start. Our classes are beginner-friendly and suitable for all experience levels.

๐Ÿ“ Motley Grapple - Bridgend ind est
๐Ÿ“ฉ DM us to book your childโ€™s spot or to learn more.
Letโ€™s keep growing the next generation of grapplers! ๐Ÿฅ‹๐Ÿ”ฅ

27/02/2026

Friday nights in the Gi๐Ÿƒ

๐Ÿ—“๏ธ Next session - Open Mat Sunday 10am

๐Ÿ“ Motley Grapple - Bridgend Ind Est

24/02/2026

No Gi ๐Ÿฉธ 6pm

๐Ÿ“ Motley Grapple Co.

22/02/2026

๐Ÿ—“๏ธ Monday 6pm Gi ๐Ÿฅ‹ with Aled Rees

๐Ÿ“ Motley Grapple

19/02/2026

19.02 - Night of Fundamentals and Competition Rounds on the mats

๐Ÿ—“๏ธ Friday 20.02 Gi ๐Ÿฅ‹ 6pm

๐Ÿ“ Motley Grapple Co.

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Location

Address


16F Kingsway Buildings, Bridgend Ind Est
Bridgend
CF313YH

Opening Hours

Tuesday 7:30pm - 9pm
Friday 6:30pm - 8pm