Sports Massage Bridgend

💥 A fantastic day of Workplace Wellness at Confused.com 🌟

It was lovely to provide On-site Acupressure Massage Therapy last week to the team at Confused.com as part of thier wellness week🙌💆‍♂️

Brilliant feedback was received and it was a pleasure to meet everyone and be part of such a positive workplace in Cardiff 👏

*👉 If anyone is interested in adding a special treat for employees as part of a wellness initiative or a one-off activity, please get in touch 👍

🎁 !!! GIFT VOUCHERS !!! 🎁

Know anyone who trains hard and deserves some treatment?
Or someone that needs muscle pain relief?
Or just in need of timeout and a reset?

🎁 Give the gift of Massage Therapy with one of our gift vouchers as the perfect Christmas present.

💪 Choose your value
✉️ Printed voucher, collection or post
📅 Redeem anytime within 12 months

👉 Message or visit;
www.sportsmassagebridgend.com

Get in early and grab one today 👍

Sports Massage Bridgend Remedial sports massageSports Massage is an invaluable tool for common issues such as back and neck pain, sciatica, muscle strains, injuries & joint pain from everyday and work related issues. It is very effective as a deep tissue massage therapy and can reduce the risk of injury, shorten the healin...

End Sewage Pollution • Surfers Against Sewage You don't have to leave your email address but without it your signature can't be counted. By providing your email and phone number, you'll join our network of ocean activists and be kept updated on the petition and other ways to get involved including campaigning, volunteering and donating. You can...

**Gift Vouchers**

These are still available and will make a great Christmas present! 🎅 🎫

Contact us to order yours early. 🎄🎁

Therapies tailored to suit you.

Sports Massage Bridgend Remedial sports massageSports Massage is an invaluable tool for common issues such as back and neck pain, sciatica, muscle strains, injuries & joint pain from everyday and work related issues. It is very effective as a deep tissue massage therapy and can reduce the risk of injury, shorten the healin...

Practicing locally in Ogmore-by-Sea, Vale of Glamorgan

www.sportsmassagebridgend.com

Remedial sports massage and soft tissue therapy, pain relief from injuries, aches, pains and posture issues.
Acupressure also available.

For further information and bookings please feel free to contact us.

Sports Massage Bridgend Remedial sports massageSports Massage is an invaluable tool for common issues such as back and neck pain, sciatica, muscle strains, injuries & joint pain from everyday and work related issues. It is very effective as a deep tissue massage therapy and can reduce the risk of injury, shorten the healin...

https://www.facebook.com/522480337790805/posts/1879185852120240/

How did we get here Our journey began in September 1989 when LSSM started the first Sports Massage qualification in the UK. It was based on the first book on Sports Massage which I wrote and had published the year before. It was a 6-month course and although it was called “Sports Massage” it already included some a...

A lot of people suffer knee pain which is nearly always fixed by basic stretching and paying some attention to the surrounding muscle tissue...

http://www.theinertia.com/mountain/experiencing-knee-pain-5-mobilization-techniques-to-alleviate-it/

Experiencing Knee Pain? 5 Mobilization Techniques to Alleviate It Fitness guru Kelly Starrett drops knowledge.

http://www.davidwolfe.com/34-pictures-muscles-stretching/

34 Pictures That Show You Exactly What Muscles You're Stretching - DavidWolfe.com Stretching is an essential component of both exercise and health, as it helps to maintain flexibility and range of motion in your joints. It is easy to forget to stretch before a workout, perhaps because we do not know exactly why it is that stretching is so important. Well, stretching improves musc…

Gift vouchers available as great Christmas presents...🎅

Treatments can suit everyone, no injuries required to benefit!

For more information go to;

www.sportsmassagebridgend.com

Sports Massage Bridgend Remedial sports massageSports Massage is an invaluable tool for common issues such as back and neck pain, sciatica, muscle strains, injuries & joint pain from everyday and work related issues. It is very effective as a deep tissue massage therapy and can reduce the risk of injury, shorten the healin…

A nice little illustration here;

http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc

Why sitting is bad for you - Murat Dalkilinç Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.

New Website up now;
www.sportsmassagebridgend.com