FORCES FITNESS

08/10/2026

We received some Amazing feedback from the Year 11 PSE day delivered on Tuesday at Mountain Ash Comprehensive School. Thank you to all the pupils who took part and left us feedback. We can't wait to work with you all again soon!!

I just wanted to say thank you for attending our PSE day. Pupils had a really positive experience and I thought that you might want to hear some of the things they said about it.

“Force fitness because of the physical skills involve like running, mind skills like learning how to memorise the bricks and communicating it to our teammates so we could win the challenge. The tug of war was really Competitive and fun”

“I thought it was a very fun day! my favourite part was in the fitness one. that one was my favourite lesson in pse day.“

“I thoroughly enjoyed the forces fitness lesson, it made me develop agility skills and reaction skills during the warm up, the activity included jumping back and forth over rope when called. I then developed speed skills while doing a race against other pupils. I was captain.”

“It was very fun and allowed for me to gain more confidence and improve teamwork”

“it was fun and my team won"

08/10/2026

Are you ready for a Fun day with Forces Fitness, funded by the Gwent PCC Community Fund.

We will be looking to engage families, children and their friends ages 7+ for some activities on the below dates at The Van Community Centre. The sessions are completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The sessions will be amazing, fun and could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile.

If you wish to sign up to any or both of the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the session is full:

Confirmed dates below :

29th October 10-2pm at The Van Community Centre

30th October 10-2pm at The Van Community Centre

Booking Link Below:

https://tinyurl.com/VanFFSessions

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required

08/10/2026

A great Bootcamp up at the Lake District with a fantastic group of ladies all working really hard for each other! Great bit of fun with some team Building activities on the last day!

07/10/2026

A great Bootcamp up at the Lake District with a fantastic group of ladies all working really hard for each other! Great bit of fun with some team Building activities on the last day!

06/10/2026

What a fantastic day delivering this week’s Health, Wellbeing and Building Resilience workshop to Year 11 pupils at Mountain Ash Comprehensive School 👏 as part of their PSE day!

The students were absolutely brilliant throughout the sessions, engaged, motivated, and a real credit to the school. It was inspiring to see such strong teamwork, communication, and leadership skills developing as the day progressed.

A brilliant day had by all, and we can’t wait to work with you again in the future!

For more information about our school programmes, please check out the link below ⬇️

https://www.forcesfitness.co.uk/services/schools-colleges-health-well-being-program-resilience-team-work/

Mountain Ash Comprehensive School

06/10/2026

Are you ready for a Fun day with Forces Fitness, funded by the Gwent PCC Community Fund.

We will be looking to engage families, children and their friends ages 7+ for some activities on the below dates at The Woodland Field Charity, Penygarn, Torfaen. The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The sessions will be amazing, fun and could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile.

If you wish to sign up to the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the session is full:

Confirmed dates below :

27th October 10-2pm at The Woodland Field Charity, Penygarn, Torfaen

Booking Link Below:

https://tinyurl.com/TorfaenFF

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required

06/10/2026

Are you ready for a Fun day with Forces Fitness, funded by the Gwent PCC Community Fund.

We will be looking to engage families, children and their friends ages 7+ for some activities on the below date at Beaufort Hill Miners Welfare Hall, Ebbw Vale, Blaenau Gwent. The session is completely FREE to attend and for ages 7+ including parents/guardians and siblings.

The sessions will be amazing, fun and could include - mini obstacle courses, Gladiator pupil challenges, Dodge Ball, Capture the Flag, Military Command tasks, Tug of War, water challenges and loads of team fun and games that people of all ages can get involved with and make you smile.

If you wish to sign up to the session please do so on the below link, limited spaces are available - just fill out and return the form and that will confirm your space, the form will be turned off once the session is full:

Confirmed dates below :

28th October 10-2pm at Beaufort Hill Miners Welfare Hall, Ebbw Vale, Blaenau Gwent

Booking Link Below:

https://tinyurl.com/BlaenauGwentFF26

Parents/Guardians are welcome to stay and watch/join in or drop off/pick up. Packed lunch is required

05/10/2026

Any Charities have someone who wants to fight and raise money for their charity then get in touch 🥊

LEGENDS AT WAR — FIGHTER SIGN-UP IS OPEN! 🥊

We’re getting LOTS of people telling us they’re interested in fighting… so now it’s time to make it official!

If you’ve been thinking about stepping into the ring, don’t just tell us you’re interested — SIGN UP!

We’re looking for fighters from all walks of life — serving personnel, veterans, blue light, and civilians.

🔥 Committed to the challenge?
💪 Ready to train and put the work in?
🎟️ Ready to bring your supporters?

Then this could be your chance to step into the ring at Legends at War!

IMPORTANT: Please only register if you’re genuinely committed to seeing it through. Once you sign up, we expect you to fully commit to your training and fight.

📅 FIGHT NIGHT: Saturday, 17 April 2027
📍 OffGrid 31, Bridgend Industrial Estate

🥊 DON’T JUST SAY YOU’RE INTERESTED — GET SIGNED UP!

👇 REGISTER HERE:
https://tinyurl.com/ForcesBoxing

Massive thank you to our sponsors
Head Up Retreats
Espanaro

05/10/2026

Kayak afternoon on the water at the Lake District!

05/10/2026

11.5km TAB up Skelgil Bank and Catbells. 💪