Richard Lawes

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Richard Lawes Personal Trainer - Specialising in all things fitness
RichardLawesPT.co.uk www.RichardLawesPT.co.uk

RichardLawesPT - Indoor Circuits Edition 🏃🏻‍♂️Plan A & B fell through but we managed Plan C 😅Well Done Team 🙌
24/10/2026

RichardLawesPT - Indoor Circuits Edition 🏃🏻‍♂️

Plan A & B fell through but we managed Plan C 😅

Well Done Team 🙌

Fitness doesn’t always fit neatly into a routine, especially when work means spending a lot of time away from home! 🚗Des...
21/10/2026

Fitness doesn’t always fit neatly into a routine, especially when work means spending a lot of time away from home! 🚗
Despite a busy schedule and frequent travelling, Sarah Louise is committed to making time for exercise whenever she can! 🙌

It’s all about adapting when life gets busy and remembering that progress comes from showing up, even when things aren’t always easy.

👉Fitness is a lifestyle, not just a routine! 👈

12/06/2026

Client Leah is smashing her rehab journey so far! Can’t wait to see what the future has in store for her. 💪 keep your eyes peeled 👀

T-bar 1 arm rows are a great exercise to improve back & rear deltoid strength & stability 👌



Address

Bridgend

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 4:30am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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