Here at Fitter Better Golf we aim to help you feel better and play better.
21/03/2024
After a successful 12 month trial at Mid Sussex Golf Club and positive engagement from the Sussex Ladies Golf Team, the time has finally come to reach out to the rest of the Sussex golfing community. The aim of Fitter Better Golf is simple. We want to help golfers play more often and for longer. We believe we can help every golfer - Feel Better. Play Better. Thanks to for your support and being great ambassadors for Fitter Better Golf.
11/03/2024
Great to get to work with and last week. Released a few aches and pains and got that swing back up to speed prior to the challenge tour double header in India this weekend and next. Go well mate.
02/03/2024
Great to see AJ last week for a golf specific movement screen as he continues to prepare for the new season. Some really useful findings and corrective exercise prescription to help improve his left side clearance. Look forward to an exciting season ahead 🏌️♂️🏋️♀️
STOP SWAYING START ROTATING. Our physical capabilities and limitations have a direct impact on the efficiency and effectiveness of our golf swing. Try these 3 quick and easy STRENGTH exercises to help stop you swaying and get you rotating 🏌️♂️🏋️♀️🏌️♀️
STOP SWAYING START ROTATING.
Our physical limitations and capabilities have a direct impact on the efficiency and effectiveness of our golf swing.
Try these 3 quick STABILITY exercises to help you stop swaying and start rotating 🏌️♀️🏋️♀️🏌️♂️
18/02/2024
Great morning with the Sussex Ladies Golf Team. Looking at: The effective use of Resistance Bands in golf training. Stability, Strength & Rotation videos to follow. 🏌️♀️🏋️♀️
STOP SWAYING START ROTATING - Your physical capabilities and limitations have a direct impact on your swing efficiency and effectiveness. Here are 3 simple mobility exercises that will help get you rotating and stop you swaying.
17/12/2023
Great morning with the Sussex ladies 1st team squad as we look to build on the highs of last season. Session 1 focussing if developing flexibility. The first of 4 golf training sessions as we prepare for 2024🏌️♀️🏋️♀️
13/09/2023
A great evening for the return of ‘Golf Training’ last night. With the Ryan Fenwick Golf Academy, FitterBetterGolf and Stretch Performance. This first 6 week block focussing on: Flexibility and Swing Tendencies
04/09/2023
They’re back. Golf Training Nights with Ryan Fenwick Golf Academy and FitterBetterGolf. First 6 week block focussing on flexibility for golf, swing tendencies and how to improve them. To book your place contact: [email protected]
02/02/2023
Looking forward to getting started. 6 weeks of golf specific training and coaching advice. Let’s get ready for the new season 🏋️🏌️
08/10/2022
Can’t wait to get started on the first of four golf specific fitness seminars coming this autumn with the guys at Ryan Fenwick Golf Academy. Monday evening sold out. Spaces still available for next Saturday for those who want to jump on.