Gravity Yoga with Winnie

Ready to slow down, stretch out and reconnect with your body? 🧘‍♀️ 🍃

Join us every Friday, 10–11am at the BMECP Centre in Brighton for Gravity Yoga. (Restarts 4th September)

A chance to move, breathe and take some time for yourself — whatever your experience or ability. 💛

📅 Every Friday
⏰ 10–11am
📍 BMECP Centre, Brighton

Come along, unwind and start your weekend feeling grounded. 🌿

Thank you to everyone who’s joined me for Gravity Yoga over the past few weeks 🧘‍♀️💛

We’ll be taking a little summer break, but we’ll be back on Friday 4th September at the BMECP Centre, Brighton. ❤️

Until then, take time to rest, recharge, and enjoy everything summer has to offer. I can’t wait to see you all again soon! ☀️✨

A few faces from our wonderful Gravity Yoga community ✨

Every Friday, we gather to stretch, breathe, unwind, and create space for relaxation. These women-only sessions are designed to support your wellbeing through gentle movement, rest, and connection.

Whether you're completely new to yoga or have practised before, you're warmly welcome 🤍

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

Come and join us - we'd love to see you on the mat 💛

Looking forward to another beautiful Friday of Gravity Yoga at the BMECP Centre ✨

We're so grateful to be able to offer these weekly women-only sessions in such a welcoming community space 🤍

Gravity Yoga is a gentle practice designed to help you slow down, release tension, improve mobility, and take some time for yourself amidst the busyness of everyday life.

Whether you're joining us for the first time or returning to your mat, you'll always be welcomed with warmth and support 💛

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

All levels welcome.

Join us tomorrow for Happy Hips at the BMECP Centre ✨

A nourishing Gravity Yoga sequence designed to release tension, build strength, and improve mobility in the hips and lower body 💫

Expect slow, supported poses that help you move with more ease and feel more connected in your body 🤍

Women-only • All levels welcome
📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

Join us tomorrow at the BMECP Centre for our weekly Gravity Yoga class ✨

This week we’ll be focusing on gentle hamstring exercises to help release tension, improve flexibility, and support overall mobility 💫

These women-only sessions are a calm, welcoming space to slow down, move gently, and reconnect with your body 🤍

All levels are welcome - whether you’re completely new or simply looking for a softer, more supported way to move.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

We’d love to see you there 💛

Join us tomorrow at the BMECP Centre for our uplifting Gravity Yoga class! ✨

Every Friday, our women-only sessions create a warm and welcoming space for all abilities to stretch, relax, and reconnect 💫

Whether you’re new to yoga or looking for a gentle way to move your body, Gravity Yoga offers the perfect chance to unwind and build strength in a supportive community.

📍 Fridays | 10:00–11:00am
📍 BMECP Centre, Brighton

Come along and be part of something uplifting 💛