Bounce Portslade

Bounce Portslade

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RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS, BLAST, BALANCE & BARBELLS

Suitable for all ages & abilities!

28/08/2026

🔥 BANK HOLIDAY BLAST! 🔥

We’re switching things up this Saturday! 👀

Instead of BOOTCAMP, we’re bringing you BLAST 💥 8:00–8:45am @ Portslade!

✨ CHILD-FRIENDLY ✨
No need to find childcare.. bring them along! 🙌

Let’s celebrate the Bank Holiday weekend in style… especially as there are NO classes on Monday! 🥳

So if you’re missing your Monday class, this is your chance to get your weekend fix! 🔥

10/08/2026

Thinking about joining us? 👀

Don’t take our word for it… HEAR IT FROM THEM! 🥹🔥

Real people. Real results. Real community. ❤️

Your sign to book your first class is here. 👇🏻

02/08/2026

🚨 Limited time only… your chance to earn a FREE class! 🔥

💚 Attend 10 classes = 1 FREE class
✨ No limit on how many cards you fill… the only limit is time!

Think you can fill 2 cards before 30th September? 👀💪

Grab your loyalty card in class and start collecting those stamps!

29/07/2026

☀️ BAMBINO IS BACK FOR SUMMER! ☀️

Our hugely popular BAMBINO Mini Trampoline Class is back this Monday 3rd August! 🌈

🕛 12–1pm
📍 Portslade Sports Centre

✨ Just for kids – all ages welcome!
💚 A unique activity to keep the little ones active this summer.
☕ Sit back, relax and enjoy a coffee while they bounce, play, laugh and burn off some energy!

We’d love to welcome back our regular Bambinos and meet lots of new faces too! 🥰

⭐⭐⭐⭐⭐ “The best children’s activity we’ve been to! My little one always has so much fun, leaves with a huge smile, and is already asking when they can come again!”

⚠️ Our Bambino classes are always popular, so booking is essential!

🎟️ ADVANCED BOOKING REQUIRED: https://bookwhen.com/bounceportslade

💚 See you on the trampolines!

24/07/2026

💭 “But no one my age will be there…”

Trust us… they will. 💚

All ages. All fitness levels. One amazing community.

22/07/2026

Your future self is begging you to start strength training today.

Not for a smaller dress size.

For carrying shopping without struggling.
For lifting your suitcase with ease.
For keeping your bones strong.
For feeling powerful.

The best investment you’ll ever make is in your strength.

BARBELLS isn’t about perfection.
It’s about progress.

Photos from Bounce Portslade's post 19/07/2026

IT’S ALL OF THIS.

The moments you forget to overthink.
The infectious positivity absorbed from the room.
The sweat, the smiles, the release.
The confidence that creeps back in.

Moving your body because it feels GOOD, not because you have to.

This all happens at ((BOUNCE)) Portslade & Brighton!

Check out the link in our bio for our timetable and pricing! 🔗

📸 ((BOUNCE)) Old Harlow

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Address


Portslade Sports Centre, Chalky Road, Mile Oak
Brighton And Hove
BN412WS

Opening Hours

Monday 9:30am - 10:30am
8pm - 9pm
Thursday 7:30pm - 8:30pm
Friday 9:30am - 10:30am