Nicole Sheppard

Here’s what the last 12 months have looked like behind the scenes 👇🏻

I can’t quite believe it has been almost 1 year since I last posted here 🙈

To say I am a little embarrassed is an understatement, but I also know that the pause has been justified. There were only so many hours in a day and it feels like I had spent every minute going 100mph.

To give you a flavour as to exactly what I’ve been up to, the time has been filled with:

💫 Serving my beautiful 1:1 coaching clients having been fully booked for over 6 months now

😈 Qualifying as an SCHH practitioner so I can help you slay your demons and vibe high

🎭 Working through the exceptional Psychodynamic Life Coaching Masters Qualification (which finishes June 2025) – this has shown me that I NEED to pivot my business and the energy around that feels very alive right now, so watch this space

🔧 Using all the tools and techniques on myself and I am so excited to share what I have learned to support you on your own personal transformation journey

🏃🏽‍♀️And being an almost full time mum to my energetic toddler, which I wouldn’t change for the world, but man is it full on

Even reading it all back makes me feel 😴 !

AND yet I would do it all over again in a heartbeat.

Each role, qualification and client has helped me deepen my understanding of how to create real, tangible, positive change in the lives of others, whilst simultaneously shining a light on my own areas of integration. There have been some pretty big shadows that I have been wrestling with and, it’s safe to say, I am not the same person that was typing here 12 months ago.

I feel so much more aligned, grounded and certain than I ever have 🙌🏻

So here’s 5 things I’ve learned this past year… and stay tuned to hear more lessons, insights and challenges that have unfolded

Now over to you, has your year been more growth, more chaos, or a bit of both? 😅😂 Would love to know in the comments below

Entities

Poem by Sally-Ann Westcott

The voices whose words swirl around in your mind, saying many things that are oh so unkind.
They tell you you’re useless, worthless and sick in the head, trying to convince you that you’d be better off dead.

Repeating negativity over and over again, filling you up with so much guilt, fear and shame, and for them it’s just one big wicked game.
They feed off your light that you hold deep inside, a delicious feast which will feed that big beast.

Finally you get some peace each night when you fall asleep, which doesn’t last long as these dark beings are rooted in deep.
They wake you up and tell you more lies, creating more and more of your demise.
You are fat, you are ugly, you are no good in this world, they whisper in your head, as your mind spins around when you lie there in bed.

Low self esteem, anxiety, and pain, emotions like these give them the most gain. These invisible beings love to lurk about in the pubs and the clubs and even better for them if you're high on drugs.
Patiently waiting for your aura to break its seal and then they slip in to enjoy their first meal.
Bedded in deep with their tricks and their lies, pulling the wool right over your eyes and making you do things you utterly despise.

Sent by their masters from the lower astral plane to infiltrate the human race which has made us fall far from grace. Causing chaos,trauma, confusion and pain which will eventually drive you completely insane.

You feel there is no escape from this torture and sadness every day as they twist and turn your thoughts in an evil cunning way.
You know deep down in your soul these thoughts and actions are not you, but so tormented you’re not sure what to do.

So you ask for help from one of our team, a Soul Healing session to get you cleared out and clean.
We are earth angels who have been sent here to heal and for us it’s no big deal.
This is our passion, our calling, our purpose to help all the humans upon the earth's surface.

The solar and sacral, a favourite energy centre for them to reside, but for the soul healers there is no place for the parasites to scurry and hide.
We will trap them in a net of white light, and that’s when they quickly give up and realise they have lost the fight.
Even the reptilian shapeshifters will be found, to prevent them from running back underground.

Removed with so much compassion and love, and sent back to source light up above.
Forgiven for their evil deeds and continue on their journey to meet all of their needs.
The soul healers are experts at removing these creatures and much less violently than the priests and the preachers.

Please know the dark ones have been tricked and deceived, by cruel masters they naively believed.
It’s now time to view them, not as foes, but as friends because they played their role to a pivotal end.
These creatures may have horns and grotesque features, but be rest assured they are one of your best teachers.

After your session your whole body will be clean and clear, your mind will be quiet for the very first time and your power and wisdom come back online.
Shining your inner light so very bright and beginning to live life full of utter delight.
You will learn to control your emotions each day and this will help keep the dark ones fully at bay.

Our planet is changing from darkness to light so it’s time for humanity to unite and together we will win this fight.
Let’s put an end to this spiritual battle we all find ourselves in, and I can assure the light side will win.

🌟

Happy weekend vibes ✨

How can a hypnotherapy session stop physical pain in the body, I hear you ask 🤔

Firstly, this isn’t just any old hypnotherapy, it’s Soul Centre Healing Hypnotherapy - a modality where we tap into the quantum space to unblock stagnant energy that the body can use to heal itself.

Think of someone who has pain in their hip and this started to manifest around the same time they suffered a financial loss. The link between the emotional trauma and the physical injury was not correlated by the persons conscious mind, so they do not realise this is an emotional disturbance that needs healing at an energetic (quantum) level.

Within SCHH we understand that this trauma would have negatively impacted the individuals Root chakra, as this is the seat of safety and security in the material world. Using SCHH we help the psyche of the client to make this connection and overcome the trauma of that financial loss, once this happens the Root chakra is able to vibrate at its full strength once again and the body is then able to use the full energy of the Root chakra to upgrade and restore vitality to the physical body. The pain in the hip melts away.

The second step, which is equally as important, is removing any spirit attachments that may be connected at the Root chakra. This is because any spirits who are carrying pain will overlay that pain onto the clients body. As an example, one women I worked with had part of a soldier attached to her leg. This soldier explained to me that it had become a vibrational match to my client when she completed a piece of work around the topic of war. Due to her own impacted Root, the two became energetically entangled (like attracts like) and his shock, pain and trauma was negatively impacting her thoughts, feelings and physical body.

Once we removed the soldiers spirit my client experienced a shift in energy and the physical sensations of the soldiers injuries dispersed.

One other type of spirit can attach to a clients energetic body and these work parasitically to siphon off energy from the clients light body to “feed.” Much like we harvest energy from animals that we rear on farms, planet Earth is a farm to these astral beings. Some are demonic and some are benign. Either way, the result is injury, illness and mental disturbances when these things are attached, so we want them gone.

Demonic entities will take great joy in causing you physical pain, as they quite literally feed off of your suffering. They can’t feed if you are feeling high vibe, so they will do everything they can to keep you miserable, that way they can stay happy and fat.

Once the trauma is released and entities removed, people report feeling lighter, more positive, energised and free of physical symptoms.

On another post soon I’ll share how I came to find out about all of this, as it was totally synchronistic and not the direction at all where I thought my life was headed ✨

If you were a superhero, what superpower would you want most, and why?

Celebrating Love Your Pet Day with Buster the Cat 🐱 💕

Tell us about your pets in the comments below ⬇️

How would you move differently if you weren’t afraid to let go of what you no longer need to get all that you want?

Change doesn’t have to be hard, but the unconscious will certainly make it so.

The truth is, your mind has been programmed with all sorts of beliefs, ideas and stories about who you are and what you are capable of.

But when you step back and understand that you are a part of source of consciousness itself, with a mind so powerful that it can truly manifest anything you desire, then obstacles can be overcome and achievements won.

If we take a moment to reflect on how our childhoods went, then it’s no wonder stepping into a paradigm where we can achieve anything we want feels impossible.

🙁 Most children are constantly told not to do something when their curiosity stirs

🙁 Intellectualisation is paraded around as the answer to all of life’s problems, at the cost of our intuition

🙁 Creativity is treated as a waste of time, at the expense of our joy and happiness

The effects of this are that:

👎🏻 Most of us, unwittingly, have been coached into stressful, meaningless jobs that help someone else to get rich, while barely making the breadline.

👎🏻 Society is so burnt out from working all the hours that they don’t have time to connect with their children.

👎🏻 Peoples passions have been pushed to the sidelines as just a pipe dream and the resentment is spilling over into the rest of their lives.

And this is all happening subconsciously.

The reason I am so sure of my conviction in this, as these are all hills I have had to surmount myself.

When I unraveled the contents of my unconscious I could so clearly see how my life had been laid out ahead of me via the programming from others.

Modern childhood is geared up to create workabees who don’t question, create or connect and we’ve all unwittingly been trained through that system.

The answer is to this problem is to de-program what is present there. To free you to:

💫 Explore possibilities with curiosity, allowing you to start new projects, explore the world with a fresh perspective and open new doors to potential

💫 Reconnect with your intuition, to give your mind a break, but also to make manifestation a breeze - you are an energetic being having a human experience, the universe is pure energy, when you learn to communicate with energy everything becomes effortless. And remember that communication goes two ways, you’ll be able to send out messages for what you want, but you’ll also be able to hear the response. Opportunities, relationships, business ventures, it will become much clearer to you what action you should take and your life with thrive because of it

💫 Experience true happiness, this is a happiness that just resonates from within because it is a part of you. It’s an energy that lives within you that emanates from the sacral chakra. Most people have disconnected from this spark, as it was disciplined out of them. But this spark is where your magic resides and it’s possible to reconnect to it

I could go on for hours about this topic, but what I’ll do instead is leave you with a little message from my client. The words that stick out to me:

“I had no idea how powerful my beliefs are”

And this is true for each and everyone of us who has never worked on their shadow, looked into their unconscious or spent time analysing their behaviour.

I was amazed when I discovered how much my beliefs were controlling my life… and I think you might be too

New meditations in the pipeline 💃🏼