Brighton and Hove Pilates

Ready to change your relationship with your body? Book a dedicated one-to-one introductory session where we will dive into your history, assess your movement, and map out a bespoke plan tailored entirely to you and your goals. www.brightonandhovepilates.co.uk/contact

Pilates is a low impact exercise that brings balance across muscles. It is often used to support recovery from injury and can help with chronic health conditions.

The warmest welcome to our brand-new sanctuary in Kemptown, Brighton.

Rolling on down the road from our previous home. We have moved!!! This new, perfectly formed sanctuary is waiting for us to begin. I can’t wait to show you the light filled space where moving well is the focus. Much love to those who continue to practise with me and at the studio. And thank you to friends and family for helping to make this happen! Yesterday’s celebration of new beginnings is one for the books as they say. Let’s go 17.02.26 x

The work and wait have slowed me down and reminded me to be mindful - something I teach in class so good to have the universe send me the lesson sent to me too right😆. This labour of love is strutting on sunshine. Can’t wait to welcome you in. Updates mindfully rolling in….

Morning. Before the Studio painting begins today, I move. Walking and swinging my arms to get my shoulders warmed up and fascia gliding. Wish me luck. There’s 5L of paint to get on the walls.

And then the rain came. 🥲😬 New studio opening on hold. Luckily the equipment hadn’t been moved! And we are still open for sessions at our previous site while repairs take place. Good things come to those who wait 🙌🏾 🙏🏾 👍🏾

Sunsets and light incoming. 12.01.2026

Here’s a little about me and Brighton and Hove Pilates. The story behind the studio, my love for Pilates and how I became a teacher. Hope you enjoy it and do visit if you want to experience Pilates and learn to move well.

Calf, back core. Explore explore explore 😊🙌🏾 😊