Luna Wave - Immersive Yoga

Join Tabather for an afternoon to soak in and prepare for the energy of Autumn Equinox with a specific practice to honour the end of Summer and the beginning of Autumn.

Expect a little bit of yogic philosophy, nature inspired yoga moves, elemental play, vitalising breathwork, intention setting, meditation and well deserved relaxation.

More than a philosophy, lifestyle or set of exercises, Yoga is a state of being and the Kundalini approach weaves the technology together to cultivate this state of being we call Yoga.

Bookings via Momence or our website now available.

There's a new class on the horizon – and not just any class, but delicious Restorative Yoga with the wonderful . 🌙🌱

Restorative classes are such a rarity, so we are grateful for Sarah and our community for making this new Friday afternoon slot possible.

This class isn't about stretching further or holding stronger; it's about giving your nervous system permission to stop performing and truly rest.

Floor-based and fully propped, you will use slow somatic movement to release held tension before settling into supported stillness. Expect the highest level of comfort and lots of props.

Bookings via Momence or our website now available.

Welcoming Autumn with our selection of workshops 🍂 🌞

Bookings via Momence or our website now available.

Join Jasmine Newsome-Stone • Yoga Facilitator• on Friday September 11th for a Big Friday Night IN! A monthly 80 minute practice series where you'll explore points of seasonal and philosophical inquiry through somatic movement, yoga and rest all rounded off by an hour long communal sauna (delicious!)

This practice took a little break over the summer (remember the reboot rituals everyone?) and we've returned with a new name but a similar vibe.

Why go out when you can go inwards, right?

Who said Yoga had to be serious?!

Join Juliette Finn | Yoga Teacher for two hours of playful Rocket Yoga next month!

Rocket Yoga is a dynamic and playful Ashtanga derived Vinyasa sequence created by Larry Shultz, a dedicated student of Pattabhi Jois.

During the workshop you will learn about the history of Rocket and how it developed as a style, understanding the ethos of the practice before being guided through the flow. Within this, there'll be plenty of time to break down more challenging postures and transitions and give yourself as many attempts as your heart desires.

🌊🌊🌊be prepared to build up a sweat. Not suitable for beginners.

Who said yoga had to be serious?

Join Juliette for two hours of playful Rocket Yoga!

Rocket Yoga is a dynamic and playful Ashtanga derived Vinyasa sequence created by Larry Shultz, a dedicated student of Pattabhi Jois.

During this workshop you will learn about the history of Rocket and how it developed as a style, understanding the ethos of the practice before being guided through the flow. Within this, there'll be plenty of time to break down more challenging postures and transitions and give yourself as many attempts as your heart desires.

🌊 🌊 🌊 Be prepared to build up a sweat.
Not suitable for total beginners.

Whilst it may feel like summer has taken a break (thank god!) we're feeling nostalgic for the Autumnal joy of sunrises and sunsets from the studio 🫶🏼

What's more central to yoga practice than the breath?

Vajrasati Founding Teacher Jim Tarran is offering his workshop which surrounds the breath. The session will start with a Tibetan body and breath practice with roots in ta***ic and hatha yogic traditions, called Tsa Lung Trul Khor. You will practice an extended prāṇāyāma (yoga breathwork) session with bolster supports and finally sit for a guided anapanasati (mindfulness breathing).

Jim has been teaching yoga for 34 years and running teacher training continuously since 2000.

Secure your spot on our website! 🌙🌊🌱

Would you like to join our team of volunteers?

Email us on [email protected] if you're interested 🌱