22/02/2026
Improvers Aerial Yoga workshop
Saturday 14th March 2pm
This 90 minute workshop allows a deeper practise for the Improver students who are ready to take flight!
This workshop is suitable for students who are confident and comfortable with their inversions and hip hangs.
We will introduce new sequences and take our practice a little higher!
Don’t worry, we will still take it steady, and crash mats will be used with all climbs.
This workshops will be a lot of fun, and will open your eyes to the many different possibilities for a developing aerial yogi
Book now:
https://bookwhen.com/flightandflow/e/ev-sw9yh-20260314140000
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21/02/2026
KIDS AERIAL YOGA - FIRST CLASS FREE! ⭐️⭐️⭐️⭐️
Children’s AERIAL YOGA classes age 5-16!
Mondays and Wednesdays
Davigdor Road , Hove
NEXT SESSION MONDAY 23rd February 5.20pm
Book your child’s space now!
Select the course date and add the free trial ticket to the basket at checkout.
https://bookwhen.com/flightandflow
ps . We do adults classes too! 😉
10/09/2025
⭐️FREE KIDS AERIAL YOGA TRIAL SESSIONS ⭐️
Wednesday 10th September -
5-9 years
Monday 15th September
10-16 years
🤩Suitable for absolute beginners
Open Space Studios
Hove
Book now:
https://bookwhen.com/flightandflow
08/09/2025
⭐️FREE CHILDREN’S AERIAL YOGA TASTER SESSIONS
🌟 Ages 10-16 years
Monday 8th September 5.20pm
🌟 Ages 5-9 years
Wednesday 10th September 4pm
Suitable for absolute beginners
Only a few spaces left!
Booking required
To book your child’s space, please email
[email protected]
*This offer is only for new students
**Only one free trial per child.
09/05/2025
We still have spaces in our Beginners and Intermediate classes in May.
Book your space now!
https://bookwhen.com/flightandflow
09/05/2025