FiiTzone ltd

💙 THIS is why our members keep coming back...
It's not just the workouts.
It's the laughs between sets. It's the support when you're having a tough day. It's the friendships that are built. It's knowing you'll always be welcomed through the door.
No mirrors. No intimidation. No judgement.
Just an amazing community of women getting stronger together 💪
Whether your goal is weight loss, fitness, confidence, strength or simply feeling better in yourself, we'd love to welcome you.
🔥 6 Week Reset – just £99 📱 Online Coaching – from £49 per month 📍 Hove / Portslade 🚗 Free parking 💙 Supportive community
Message "RESET" or "ONLINE" for more information 😊

🏆💙 OUR FIITZONE LEGEND 💙🏆 Susan Ritson
This week we celebrated something truly incredible...
🎉 Susan has now completed over 1000 classes at FiitZone! 🎉
Susan has been with us for over 4 years and during that time has achieved what so many people think is impossible.
💪 Over 4 stone lost 💪 Stronger than ever 💪 Fitter than ever 💪 Turning 70 this year 💪 Currently sitting in the Top 6 on the worldwide leaderboard out of over 900 studios
But what makes Susan so special isn't just the numbers.
It's her determination, consistency, kindness and the encouragement she gives to everyone around her.
She's often completing 3 classes back-to-back and her strength and work ethic leave us all speechless 😲
Susan isn't just a member of FiitZone. She's our friend, our inspiration and a huge part of what makes this community so special.
Everybody loves her dearly and we couldn't be prouder of everything she has achieved ❤️
Please help us celebrate our FiitZone legend and show Susan some love below 👇💙🩵💙
FitnessOver60 FitnessOver70 StrongWomen Hove Portslade

🏆💙 OUR FIITZONE LEGEND 💙🏆 Ritson
This week we celebrated something truly incredible...
🎉 Susan has now completed over 1000 classes at FiitZone! 🎉
Susan has been with us for over 4 years and during that time has achieved what so many people think is impossible.
💪 Over 4 stone lost 💪 Stronger than ever 💪 Fitter than ever 💪 Turning 70 this year 💪 Currently sitting in the Top 6 on the worldwide leaderboard out of over 900 studios
But what makes Susan so special isn't just the numbers.
It's her determination, consistency, kindness and the encouragement she gives to everyone around her.
She's often completing 3 classes back-to-back and her strength and work ethic leave us all speechless 😲
Susan isn't just a member of FiitZone. She's our friend, our inspiration and a huge part of what makes this community so special.
Everybody loves her dearly and we couldn't be prouder of everything she has achieved ❤️
Please help us celebrate our FiitZone legend and show Susan some love below 👇💙🩵💙

💪 47 and Still Building Muscle
A lot of women think getting older means accepting aches, pains, a slower metabolism and losing strength.
I don't agree.
At 47, my muscle mass is currently 46% and my goal is to reach 50%.
I also have two bulging discs in my lower back, so I know first-hand what it's like to worry about pain, injury and what your body can and can't do.
The reality is that the right type of exercise has actually helped me become stronger, move better and manage my back far more effectively.
Why am I so focused on muscle?
💙 It supports healthy bones as we age 💙 It helps keep metabolism higher 💙 It improves strength and mobility 💙 It supports us through perimenopause 💙 It helps reduce the risk of falls and injury 💙 It allows us to stay active and independent for longer
You don't need to be perfect.
You don't need to train every day.
You don't need to starve yourself.
You just need to keep showing up.
At FiitZone we have women of all ages, abilities and starting points. Some are complete beginners, some have injuries, some are returning after years away from exercise.
The goal isn't perfection.
The goal is to become stronger than you were yesterday 💙
🎯 Current muscle mass: 46% 🎯 Goal: 50%
Who's working on getting stronger, fitter and healthier regardless of age? 💪❤️

🏆 MEMBER OF THE MONTH 🏆
A huge congratulations to Kaya BT for being our Member of the Month 💙
Kaya has worked incredibly hard, consistently turns up, gives 100% in every session and has completely transformed her fitness, confidence and strength since joining us.
What makes me most proud isn't just the physical changes, it's seeing how far she's come as a person. She pushes herself, supports others and always brings a smile to class 😊
This is exactly why we do what we do at FiitZone.
Real women. Real results. Real support. Real community.
If you've been watching from the sidelines and thinking about starting, our 6 Week Reset is the perfect place to begin.
💙 Unlimited classes 💙 Accountability & support 💙 Nutrition guidance 💙 Amazing community 💙 £99 for 6 weeks
Well done Kaya 👏🎉