Yoga with Rhi

A wobbly aka after dinner 🍽. I am trying to get practice back up to 5-6 times a week. No longer feeling tired all the time feels good 😌.

I’m back 🌞🌞🌞. This time with this standing balance power pose variation of warrior III. After a long on-off break with the mat I’m committed to practising again. I physically couldn’t due to illness and then I built up a mental barrier to restarting properly. I meditated but was too nervous to get back on the mat as I had lost my strength and stability. My classes won’t be back for a while but I’m excited to start sharing my practise with you all again. Even if it is not as strong as before. 🍃🌱🌿

Long time no post. I haven’t had the time or energy to post on for a while. My job as a teacher has been overwhelming as of late and I have scarcely had a minute to breathe, and when I do I am exhausted. This was taken in lockdown 1.0 when I was teaching less and enjoying yoga more. Looking on the positive side, I am now a qualified yoga instructor and qualified teacher. I am almost half way through my NQT year and have some masters level modules under my belt to boot. I am grateful, but I am exhausted, anxious, sad and unsociable all at once. #2020

💜 Great news.

Kamala Harris has made history: She is the first woman, the first Black person and the first person of Indian descent to be elected vice president. https://nyti.ms/2U7v4jG

This made me very sleepy 💤 but lovely little find in the laines whilst looking at furniture 🪑

Dancer’s pose aka natarajasana. This was after a killer hot yoga class 🥵. I love that I can feel myself getting physically stronger at the moment 💪🏻.

🌞 is out and I’m about to do a hot yoga class today. I think this weather is my favourite. Starting to feel the signs of autumn creeping in 💖

🧘🏻‍♀️ Tuesdays @ 19:30pm 💖