07/01/2024
January 2005, January 2019, January 2024
Same old coat, same old Dom, new wrinkles
Withdean SC Personal Training
Share
For those looking to achieve their fitness goals through Personal Training at Withdean Sports Comple
07/01/2024
26/11/2021
At Revolution, we like to keep it simple.
And nothing is more simple than our Black Friday deal!
Buy 12 sessions and receive 1 free
Buy 24 sessions and receive 2 free
Buy 36 sessions and receive 3 free
The offer ends on Monday so get going and secure your FREE training sessions today!
•
•
•
•
•
15/07/2021
Deadlift session between clients working up to a conservative 170kg before 3 x 4 # 140kg back off sets.
Thanks to for his coaching, guidence and changing of plates.
for the 30 year old weight belt!
19/04/2019
Morning Sprints!
at Revolution PTS - Withdean we are fortunate to have a real 100m track.
Sprint intervals are a good way to massively increase your energy output and decrease your body fat.
After a thorough warm up try this workout.
50m sprint m, walk slowly back rest one minute then go again x 10
30/12/2018
Sirloin Steak for the gains. Why didn't you buy me that bloody knife
23/12/2018
Sunday mornings = Coffee and MOTD.
19/12/2018
Off to Miami baby today! Her goal was to do at least one chin up before she goes, does the chin reach the bar?
17/12/2018
Energy Thieves
17/12/2018
16/12/2018
One for the animal activists out there. Fooking mad we are!
15/12/2018
Womens hand balance class with Mini P-BarZ this morning at 8am or sorry wasn't it 9am 😂😂
Well done .
Want your business to be the top-listed Gym/sports Facility in Brighton and Hove?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Telephone
Website
Address
Brighton And Hove
BN15JD