Yoga with Olive

these are my go to warm up drills before my sprint session!! whether you’re doing a couch to 5k jog or a long distance run, a sprint session or a hike with varying terrains and altitudes, these can help to set you up strong for the pending impact

some nice turning points in may ~ no longer just surviving but actually trying to live

featuring:
started my sprinting arc
jax turned 6 + continued his orange cat behaviour
stumbled into an artist open house
jade split + sneaky v entered the chat
trying to be a chess master
adventures with a new friend!
treasure hunting
the mop is growing
i shoot hoops like i still play netball
ignore jax’s hairs on my top

a new round for the anti desk stretch club!! featuring movements you can do in a meeting or whilst you write emails i guess hehe

don’t sleep on 6, it’s genuinely so juicy to move into the side body like that

ok ly bye!!

witnessing the glorification of ultra thinness again is terrifying

but having lived through the 2000s he**in chic and 2010s tumblr pro-ana content, here are some reminders of why to reject this trend