Dizzy Heights Hoop

We have 10 spots available for our New Year Intro To Hoop course!! Gift vouchers are available 😉

This is a great way to re-energise yourself and activate your body after the Christmas period into the spring. You’ll see improvements in your…
-flexibility,
-core and upper-body strength and tone 💪,
-focus and relaxation during the classes,
-and you’ll look like a total circus badass the whole time! 😎(Well most of the time😳)

The course is £60 for 5 weeks or £15 for a drop in. Send a DM or email [email protected] to enquire about bookings.

We operate a first come first served basis so snap em up 😜

Hello people of Facebook! I’ve finally stopped putting it off and so Dizzy Heights Hoop finally has a page! (Proper website coming soon)

We run aerial hoop classes for beginner and intermediate aerialists in Hove.

Come and join the circus! It’s a great way to get fit, gain awareness and mindfulness of your body, have loads of fun and look like a badass.

Classes are running 3-4pm on Wednesdays and 1-2pm on Fridays up until the Xmas break