22/11/2023
Feeling Leopard. How about you ?
No Regrets PT
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Today is the first day of your fantastic future !
22/11/2023
Just been analysing my "Back on Track" free offer. Its interesting reading.
Ill tell you about it tomorrow
24/08/2022
Its truly important to set in place new habits to replace old habits if u wish to succeed
20/01/2022
When work is this much fun it simply isn't work.
07/12/2021
29/06/2021
Great way to improve your shoulders health aswell as their strength. Throw in a plank at the end and what's not to like
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29/05/2021
All set up for this weekendS bootcamp. We have fitness training, assault course , functional metabolic training, motivational life skill workshops , we have team games and we have a fun finale.
Oh and ofcourse we have a BBQ
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Brighton And Hove
BN35RE