Go Train Fitness offers tailored programs and mobile personal training services to accommodate a range of fitness and nutritional needs.
Go Train Fitness is run by Reuben Shamlou and offers tailored programs and mobile personal training services to accommodate a range of fitness and nutritional needs. Whether your goal is to lose weight, gain strength and size, or rehabilitate from injury, we will work with you to make it happen! Reuben is a Certified Level IV Advanced PT with a focus on lower back pain and rehabilitation. In addit
ion, he has great experience in running all types of fitness sessions, including indoor, outdoor, TRX, kettlebell, cardio, resistance, Thai boxing, bootcamp, postural correction & assessment, and more. With training locations in Brighton and elsewhere he is here to help you reach your lifestyle goals. Contact Go Train today to book a FREE consultation and see what he can do for you!!
05/05/2026
If you’re currently nursing an injury then take a second to listen to this!
They suck, can affect your motivation and mental well-being and of cause feel like they’re impeding your progress.
If you’re on the road amidst a tour, prepping for festivals or in and out of rehearsals it can be a stressful time managing injuries alongside this.
Hope this helps!
04/05/2026
Turns out client convos & wins fed through AI in the vein of Frank Turner bangs 🤣😅
Apologies to everyone (even myself), but also thank you for your continued dedication to getting at it amidst the curve balls of the industry!
