Barefoot Dance Fitness

A barefoot dance fitness class that is kind, gentle, joyful and energizing! There is no impact, no jogging or jarring - just dynamic flow and vitality!

Non impact dance fitness done barefoot to REAL music; jazz, world, chill and me singing and playing to you! A chance to enjoy, dance and heal your body in a gorgeous studio with a gorgeous group of like minded people :) If you used to do Nia with me you'll love this incarnation and evolved version of body blessings...