Personal Training, Skype Training, Sports Massage Therapist, Pregnancy Massage Therapist, Instructor at Box Fit classes in Brighton
04/05/2023
Classes running through Spring and Summer in Queens Park!
Box Fit Friday lunchtime 1.30pm
Circuit training Tuesday morning 7.30pm (30 mins)
New Box Fit class starting soon every Friday at 9.15am!!
All first classes are HALF PRICE when you book through the app with code BOX777.
Booking essential and equipment provided.
DM me any Q’s!!! 🥊
22/04/2023
12 years ago I lost my mum. A month after, we picked up this gorgeous bundle of fluffy fun and named him Biffy. Since, he has become my partner in crime, in grief, my best friend, my training buddy, my talk partner, my walk partner, and our partner in everything we do as a family. On Thursday we had to say goodbye to him. We’re all completely heartbroken. I know that everyone on here who knew him will understand. The most loyal pup we could ever have wished for. You really were the best, Biffy. 💕 Sleep well my darling boy 💕
12 years ago I lost my mum. A month after, we picked up this gorgeous bundle of fluffy fun and named him Biffy. Since, he has become my partner in crime, in grief, my best friend, my training buddy, my talk partner, my walk partner, and our partner in everything we do as a family. On Thursday we had to say goodbye to him. We’re all completely heartbroken. I know that everyone on here who knew him will understand. The most loyal pup we could ever have wished for. You really were the best, Biffy. 💕 Sleep well my darling boy 💕
24/03/2023
All fitness classes HALF PRICE FOR FIRST CLASS!!
All classes run in Queens Park Brighton - we are a kid-friendly group so please bring kids along where relevant to hang out in the park while you exercise!!!!
Class details:
Every Tuesday 7.30am - Half an Hour of Power!! 30 minutes of circuit training exercises- this class is for those looking to really increase their cardio fitness. A quick blast of power that’ll have you burning calories, increasing muscle strength and leave you feeling fabulous for the rest of the day!!!
£4.50 first class!
Every Friday lunchtime at 1.30pm - BOX FIT!!!! This popular class is now back to Fridays! Running for 6 years now, many people attending this class have done so from the start! We’re a friendly bunch and you’ll find it’s also a great way to not only increase your fitness and your brain functioning, but your social well-being too.
Beginners more than welcome and equipment is provided.
£5 first class!
All bookings through the app - when you book through the app you earn credits (= money towards your chosen charity) Link in bio.
Please feel free to contact me for more details Jojo 07799678595
27/08/2022
This will go down as a legendary evening in the McDonald household… thank you Mick Shiner for all round brilliance!!!
My beautiful girl 🥰
20/07/2022
Box Fit BRIGHTON is back on Saturdays!!! First class is HALF PRICE!!
When? every Saturday 9.15am
Where? meet near the clock tower in Queens Park
Why? because it’s fantastic for your mental, physical and social well-being !!
How much? £5 for first class, £10 thereafter
BOOKING ESSENTIAL !!! Please What’s App me on 07799678595 for booking details !
Beginners welcome! Equipment provided..
06/07/2022
Gorgeous morning out training with this fabulous lot!
Bookings through
06/06/2022
Why should Marley have all the fun??!
Its been 8 years since I’ve regularly played the drums so a I’m a bit rusty but it feels good to be back!
Thanks for being a s**t tonne nicer than some of the damp, mouldy, smelly studios I used in London. (In one place the studio cat used to s**t on the drum riser before every rehearsal…I kid you not!)
Today’s !! No pressure, no judgement, just a group of lovely people out to have fun and exercise.
Our fave of the day : double Jab cross, hook cross, uppercut cross and then finish with that final OUMPH!!!! 💥 💪
No music on this video, I liked the bird song, and the wonderful sound of glove meeting pad!
Box Fit every Friday 9.15am
Book via the app in May to get a £10 when you refer a friend to train with. Link in bio.
Beginners welcome!!!
28/04/2022
Love love ❤️
28/04/2022
Trained at 7am with a mild hangover this morning after going to see last night at centre (which was amazing by the way)
Well done and for giving it your all and inadvertently pulling me from my fog!!!
(Can anyone else see a spooky hooded man in the background?!! Or is that just me??! )