11/05/2026
Our summer couch to 5K is back 🎉 our 7th edition of C25K will be running from 27th May with the graduation run being 💜 link in bio to sign up
A running club meeting in Brighton and Hove for LGBTQ+ adults and their allies. Meeting Wednesdays at 7pm.
11/05/2026
Our summer couch to 5K is back 🎉 our 7th edition of C25K will be running from 27th May with the graduation run being 💜 link in bio to sign up
17/03/2026
Meet the committee 2026-2027 as voted by our members 💜 looking forward to another great year 🎉
25/11/2025
Couch to 5K is back for the 6th time!🤩 Not sure about running or don’t know where to start, join us in the New Year to start your journey and join a fantastic club 💜 link in the bio
02/10/2025
Last night we celebrated 7 years as a club, we have grown from a small group to over 100 members providing a safe and inclusive space for LGBTQIA+ people to come and run 💜 it has been a great 7 years from many Wednesday runs, social, races, club champs to great laughs along the way! Thanks to everyone who has been a part of the club throughout this time- we couldn’t have done it without you 🥳🏳️🌈🏳️⚧️👟
08/03/2025
Happy international women’s day to our members 💜
Here’s some snaps of a few of our members 💪🏻
08/03/2025
Happy international women’s day to all of our members 💜
Here is a little selection of a few 🌈
27/01/2025
Our club London Marathon place was won by James this year with an exciting hat draw at our Christmas party 🎉
James has started to document his training process, thoughts and feelings in a blog for us!
Check the link in our bio to find out more 🥳
Good luck from all of BHFR 💜
07/01/2025
We’re back 🎉
First Wednesday run of the year is happening tomorrow - all details can be found in our bio! 📝
Reminder that the first 3 sessions are free so why not join now!
Why should I join? 👀
- Weekly runs by trained run leaders and coaches
- Mixed ability groups with varied sessions
- Monthly socials
- A great way to start off the new year
- And a fab way to meet new people
So what are you waiting for - join today!
18/12/2024
BHFR presents Couch to 5K Jan - March 2025 edition!
Are you thinking about running but not sure where to start?
Come join our 4th Couch to 5k group
Led by our trained run leaders and coaches
Starting - 22nd Jan 2025 7pm
Where - Prom behind King Alfred
Length - 9 weeks (every weds 7pm)
Graduation run - 29th March Hove Prom
Parkrun
Cost - £20
Start your new year with us 💜
Link to join in the bio
19/10/2024
Meet our LIRFs part 2!
This time it’s 🌈