HYS Brighton

HYS Brighton

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At Hot Yoga South we are:- Healing The World One Yoga Class At A Time. Hot Yoga South is diverse & inclusive. Our teachers are culturally diverse.

Everybody has a yoga body, no matter your colour, shape, age or sexuality. We want you to see your own likeness in your yoga teacher. Our Core Values.
* Community - wellness of mind and body
* Humble and helpful
* Customer rapport
* We know who you are

Community is key to that. We teach to heal. Come practice Hot Yoga 'Bikram Method' Hot Yoga, Warm Vinyasa, Warm Yi

05/06/2026

“The groundwork for all happiness is good health.” — Leigh Hunt

24/05/2026

22/05/2026
12/05/2026

🔥 SWEAT. STRENGTH. RESET. 🔥

Ready to heat things up? We’re talking more sizzle than your phone on 1% battery in the sun!
At Hot Yoga Brighton, our classes are hotter than a jalapeño in a sauna and way more fun:

💪 Hot Pilates (bring your inner powerhouse, not your inner couch potato)
🔔 Hells Bells Kettlebells (don’t worry, we don’t bite— just ring!)
🧘 Hot Yoga 26&2 (find your zen… and maybe your lost sock)

You’ll leave stronger, stretchier, and seriously sweaty (we call it that ‘just finished a Netflix marathon’ glow). First-timer or sweat-master? Either way, there’s a toasty mat waiting for you 🔥

Come move, sweat, and giggle with us—your best self is only one hot class away!

28/04/2026

New month, new energy! ✨ Time to turn the page like it's a yoga mat that won't roll up properly. Whether you're stepping onto the mat for the first time or bending like a pretzel pro, this is your moment to reset, refocus, and realign.

Set new goals. Move with intention. Breathe deeper. Sweat stronger (and maybe laugh at how sweaty you get!).

At the studio, we're here to support every stretch, every shake, and every small win along the way—because who needs perfection when you've got persistence?

Let this be the month where you show up for yourself... and maybe even crack a smile while doing it! 💛

17/04/2026

10/04/2026

Happy Friday!🔥Ready to have a great weekend?
Book your classes now and get your practice in⭐
Nothing better than a good class to start the day.

Link in bio to book🔗

08/04/2026

Create your dream life ✨

07/04/2026

Your mind will quit a thousand times before your body will.
Believe in yourself✨

Photos from HYS Brighton's post 02/04/2026

Easter weekend is coming! We will run a reduced schedule during this time so please make sure you check our schedule above and come in the hot room to sweat your worries away!

Want your business to be the top-listed Gym/sports Facility in Brighton and Hove?

Click here to claim your Sponsored Listing.

Telephone

Address


26-28 Franklin Road
Brighton And Hove
BN411AF

Opening Hours

Monday 9am - 2pm
5pm - 8:30pm
Tuesday 6:45am - 9:30am
5:30pm - 7:30pm
Wednesday 9am - 8pm
Thursday 6:45am - 8:30am
11:30am - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm
Sunday 9am - 12:30pm