05/09/2026
What a beautiful day out with Sea Kayaking Kefalonia such a great way to see some of the incredible coast line, crystal clear sea and meet some interesting people.
A health and fitness coach dedicated to helping you unleash your full potential. Let's get motivated and crush some goals together!
05/09/2026
What a beautiful day out with Sea Kayaking Kefalonia such a great way to see some of the incredible coast line, crystal clear sea and meet some interesting people.
If you are ready to add a fun new dimension to your fitness journey I am now offering 1-2-1 and small group boxing classes. From “I have never thrown a punch” to “I’m ready to get technical and really up my game” I’ve got you covered. As a qualified Hatton boxing for fitness instructor I will help you build strength, speed, stamina, coordination, confidence and skill.
So tell me ARE YOU READY!?
01/08/2026
Now offering 1-2-1 boxing classes and coming soon small group classes from fundamentals to advanced, a super fun dynamic way to improve strength, conditioning, coordination, speed, stamina and more in a safe and supportive way.
You will learn to move, feel and train like a boxer all at your own pace while keeping it fun and challenging.
I’m super excited to share this with you I know you are going to love it, drop me a message or leave a comment if you are interested and let’s do it.
14/03/2026
In winter it’s very easy for staying at home in your sanctuary for that well needed and deserved rest to turn into a trap. As that old friend comfort turns for a welcome guess into the master of the house. As we come into spring let’s remember that we are steering the ship, your home in the stable ground for you to grow from not a cage to keep you in.
The page is from The Prophet by Kahlil Gibran.
Have a beautiful day and stay mighty.
21/02/2026
These guys know where it’s at, the pair that train together stay together (that’s how the saying goes right?)
But seriously though, having someone to train with weather it’s a partner, trainer or friend is a great way to stay accountable, maintain motivation, get encouragement or even a bit of friendly competition if that’s your thing.
Drop me a message if you are interested in small group training, private personal training sessions or just want to know more about my classes.
Have a great day and stay mighty.
I have been receiving some great challenges to try so stay tuned for more progress and new challenges. I would love to see your own progress you are making on your own challenges so link me up.
23/01/2026
Thanks for a great training session and awesome coaching and wisdom from