The Fitness Bar

Our Christmas Opening Hours. No excuses not to train this Christmas and work off those Xmas pudding calories! 🎄🎄🎅🏻🎂🧁🍷🍺🍾

🔔💆‍♀️💆‍♂️We are happy to announce that is offering all Fitness Bar members 10% off all massage treatments.🔔💆‍♂️💆‍♀️. Get booking 📲www.hovemassage.co.uk

Welcome to the team.. Meet Liz

Liz is originally from a sports background with extensive experience in the fitness industry where her passion has focussed around core stability and resistance training.

Liz’s personal philosophy is based around making clients feel comfortable and confident in a fitness environment, so they can begin to facilitate long term change for themselves.

She is passionate about diversity and inclusion in the fitness industry and has worked with commercial organisations towards welcoming people from diverse backgrounds.

Outside of the gym you can find her facilitating online workouts, lifting workshops and outdoor sports activities for local community groups.

Come and have a chat with Liz, she’d love to explore how you can work together.

‼️🔔WE'RE RECRUITING ‼️🔔

Are you constantly striving to learn and become the best possible coach?

Are you looking to be a part of an exciting & fast growing brand?

Would you like to train your clients with top of the range equipment in a boutique training facility instead of a congested commercial chain gym?

Would you like the opportunity to train small groups aswell as 1-1?

Then we would like to hear from you ..

Please email your CV to [email protected]

The Fitness Bar is excited to announce that Tracy is our new co owner along with Robyn. Tracy has been teaching some of our SGPT classes since January so some of you may have already met her. Catherine has decided to take a step back from the business but will still be providing SGPT classes and will still be here every Sunday for our women’s lifting club.

If you would like to try a free PT session with Tracy, get in touch with us today.