The Fitness Bar

Our Christmas Opening Hours. No excuses not to train this Christmas and work off those Xmas pudding calories! 🎄🎄🎅🏻🎂🧁🍷🍺🍾

🔔💆‍♀️💆‍♂️We are happy to announce that is offering all Fitness Bar members 10% off all massage treatments.🔔💆‍♂️💆‍♀️. Get booking 📲www.hovemassage.co.uk

Welcome to the team.. Meet Liz

Liz is originally from a sports background with extensive experience in the fitness industry where her passion has focussed around core stability and resistance training.

Liz’s personal philosophy is based around making clients feel comfortable and confident in a fitness environment, so they can begin to facilitate long term change for themselves.

She is passionate about diversity and inclusion in the fitness industry and has worked with commercial organisations towards welcoming people from diverse backgrounds.

Outside of the gym you can find her facilitating online workouts, lifting workshops and outdoor sports activities for local community groups.

Come and have a chat with Liz, she’d love to explore how you can work together.