Zone4 aims to be the premier ultra modern, luxury training and recovery facility in the center of Hove. Providing first class fitness equipment for large & small group PT, a designated Pilates/ Yoga studio, sauna & icebath room with a public coffee shop.
23 longridge Avenue, Saltdean, BN2 8LG
Multiple awarding winning friendly strength training gym offering group sessions & individual programming.
Personal Trainer specialised in people with Medical conditions, neurological conditions, post surgery and injuries.
We are fitness and a PT studio focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.