Brighton Tai Chi

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Brighton Tai Chi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brighton Tai Chi, Tai Chi Studio, BHASVIC, D**e Road, & future University of Sussex, Sportcentre Rd, Falmer, BN1 9RB, Brighton and Hove.

Instructor and eternal student, sharing Lee style Tai Chi, Qi Gong, Kai Men and Dao Yin in Brighton, Hove and Sussex as taught by Master Chee Soo and the Taoist Cultural Arts Association and Seahorse Arts members group. ☯️🧘🪷🤸♾️🎋☮️ Autumn term Tai chi classes Monday 8 September to Monday 8 December 2025 at BHASVIC (Brighton Hove & Sussex Sixth Form College) 19:30 - 21:00h, Grove Building, Room TBC

A student of Lee style tai chi, teaching to keep the arts alive for health and prosperity.

11/10/2026

Starting the day with one or two kai men breathing exercises is a great way to begin the habit of daily tai chi practice. Three are shown in this video clip, one in chicken stance and two in double plough stance.

Kai Men or 開門 or 开门 literally means to open a door and are a type of Qi Gong exercises to help you open the door to your inner self through feeling for the muscle changes and energy flow while you practice them.

All the breathing exercises we've covered of the last few weeks are described in The Taoist Art of Kai Men by Chee Soo available from Seahorse Arts https://www.seahorsebooks.co.uk/the-tao-of-long-life/Taoist-Art-of-Kai-Men-p419369102

Audio: Open Spirit, free from Clipchamp

28/09/2026

Unwind and relax after a working day with a Tai Chi evening class.

Gentle Lee style Tai Chi classes in Brighton and Hove. All ages and abilities welcome. No experience needed.

Give yourself time and space, and discover the depths of this beautiful and ancient art.

中秋節快樂🥮🌕🐇🏮Happy Mid-Autumn Festival 🥮🌕🐇🏮
25/09/2026

中秋節快樂🥮🌕🐇🏮

Happy Mid-Autumn Festival 🥮🌕🐇🏮

Happy Autumn equinox, at the cross-over point, where the length of the daylight, Yang is equal to the length of the nigh...
23/09/2026

Happy Autumn equinox, at the cross-over point, where the length of the daylight, Yang is equal to the length of the night, Yin.

17/09/2026

Looking forward to the start of term! Get in touch to find out more.

New term, new class at University of Sussex sports centre dance studio, starting Wednesday 23 September, 7pm. Open to al...
07/09/2026

New term, new class at University of Sussex sports centre dance studio, starting Wednesday 23 September, 7pm.

Open to all, there's no need to be a student or member of the sports centre.

Free parking, or 5 mins walk from Falmer station or bus stop.

For more details see website in profile BrightonTaiChi.co.uk

Yesterday I stepped into the darkness.... .. and into In Between Time’s installation We Are Warriors – enter the wonderg...
24/05/2026

Yesterday I stepped into the darkness....
.. and into In Between Time’s installation We Are Warriors – enter the wonderground, found inside the Cab Road Tunnel, Trafalgar Street, underneath Brighton train station. 🌌

Sound swallowed the walls. Light cut through shadow like a blade — and suddenly the tunnel wasn’t empty. It was alive. We were invited to remind ourselves about a warriors in the dark, someone who helped us find our way out of long dark days by being a beacon of light. ⚔️✨

Wu wei often translated as effortless action is doing the right thing at the right time. When in darkness, don't fight it, flow with it, things will change, within the darkness of yin is the opposite dot of yang.

In tai chi, we practice the same principles: soft overcomes hard, yielding defeats force, stillness holds power and unseen movement. Every time we gather celestial energy, every rooted drive the tiger away, is training to be a beacon when the world feels like a long dark tunnel.

The installation asked: What kind of warrior are you?
Not the loud kind. The incandescent kind.
The kind who breathes deep when within the cyclone of chaos.
The kind who stands steady so others can find their footing.
The kind who knows that light is never gone, only waiting to be uncovered like gemstone deep underground.

To In Between Time — thank you for the reminder: we carry the potential needed within us. 🌀

Were you there too? What did the light show you?

Where it all began... 🌳I was back on the Warwick University campus this week for a conference, and I couldn't resist an ...
02/05/2026

Where it all began... 🌳

I was back on the Warwick University campus this week for a conference, and I couldn't resist an early morning stroll down memory lane.

It’s amazing how much can change! The space where I attended my very first Tai Chi class is now actually part of the library. The trees have grown tall, and the old roads are now peaceful pedestrian zones.

Walking through those grounds made me realize just how fortunate I’ve been to find this wonderful art. It’s been my greatest tool for navigating "this thing we call life."

Whether you’re just starting your journey or have been practicing for years, remember: every student turned teacher started exactly where you are today—perhaps in a spot that’s now a library! 📚✨

Where did your Tai Chi journey begin? Let us know in the comments! 👇

university

Walking the south coast path in Falmouth, delving into Pendennis Castle's mysteries and having a close call with stray g...
07/04/2026

Walking the south coast path in Falmouth, delving into Pendennis Castle's mysteries and having a close call with stray golf balls on a sunny Spring day. Happy Easter.

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BHASVIC, D**e Road, & Future University Of Sussex, Sportcentre Rd, Falmer, BN1 9RB
Brighton And Hove
BN36EG

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