11/02/2026
• REVIEW •
This week I received the most wonderful review about my “Technique & Foundations” classes with KOR Intensives ✨
As a teacher, words like this mean more than people know. Knowing that I’m able to communicate what I’ve learnt through my own training & career to others - and do it well - is something I will never take for granted.
Seeing others learn & grow in their own craft is such a wonderful feeling. Watching their skills & technique grow, whilst increasing their confidence makes me so proud! 🥹
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Join me every Thursday for “Beginner Technique & Foundations” ✨
• 7-8pm
• Studio: BN1 Arts, Brighton
• Book via KOR Intensives
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03/01/2026
• 2026 •
A new year, and a new weekly schedule for my Open Classes!! ✨
Continuing with my current Marina Studios schedule for Monday & Tuesdays, and now introducing a new class with KOR Intensives every Thursday too! ✨
To book classes and for more information on each class, follow the Instagram profiles below, or visit the links via my Bio:
• Marina Studios
• KOR Intensives
(Marina Studios: classes commence 5th January)
(KOR Intensives: classes commence 12th January )
Looking forward to dancing with you all this year!!!
💃🏼🕺🏻
- - - Please note: My Pro classes are currently on pause until I’m physically up for the challenge again! - - -
28/10/2025
This is my plea to all my followers; you’ve seen me dance, create crystal jewellery or organise wellbeing events - now come hear me sing amongst some incredibly talented humans. All in memory of my little sister 🤍 Tickets available now via the link in my bio ⭐️
Join us for a Charity Concert in memory of my little sister, Nathalie Soffe and to fundraise for ‘Breathing Matters’ in aid of research into rare lung diseases, such as Pleuroparenchymal Fibroelastosis (PPFE).
Featuring Performances from West End and International stars (Cast credits include Les Miserables, Sister Act, Joseph & The Amazing Technicolour Dreamcoat, We Will Rock You, Collabro, Sir Rod Stewart and much more!) - friends of Nathalie - from her childhood performing days to her theatre shows as a young adult ⭐️
WHEN • SATURDAY 1ST NOVEMBER 2025
TIME • 6:45PM (Doors Open: 6pm)
WHERE • BISHOP HANNINGTON CHURCH, NEVILL AVENUE, BN3 7NH
TICKETS • ADULTS £15, CONCESSIONS £10
Tickets available now via the link below:
www.Linktr.ee/ForOurAngel
🤍
13/09/2025
• PRO JAZZ •
A change of day. A change of time. A change of location!! ✨
Start your week with a bang and join me each Monday morning for my Pro/Elite Jazz class, combining Technique training & Choreography routines, starting Saturday 22nd September.
• Monday Mornings
• 11am - 12:30pm
• South East Dance, Brighton
• £15 per class
*** My first class on 22nd September is going to be a FREE Taster session - so come along & join me for a good boogie whilst we train hard! 💪🏽 ***
DM to book your space now (spaces are limited).
Find more information at:
SouthEastDance.org.uk/whats_on
Get ready to dance 💃🏼✨
31/08/2025
• JAZZ CLASSES •
Launching the newest class to my weekly schedule: “Inter/Advanced Jazz”, starting September 1st! 💃🏼
My Monday evening schedule down at Marina Studios is now the following:
• Beginner Jazz •
6-7pm
• Beginner Contemporary •
7-8pm
• Inter/Advanced Jazz •
8-9pm
Book via the Marina Studios website or app ✨
02/06/2025
WEEKLY SCHEDULE: JUNE 🌸
After a small break from teaching, this month I am back - and with some new classes & updated classes! 💃🏼
*** Please note: Pro Jazz Thursdays will start from 26th June 2025 ***
MONDAYS
🌷• Jazz (Beginners)
• 6-7pm
🌷• Contemporary/Lyrical (Beginners)
• 7-8pm
• Marina Studios
TUESDAYS
🌷• Ballet Foundations (Beginners)
• 7-8pm
🌷• Ballet (Intermediate/Advanced)
• 8-9pm
🌷• Pointe (Intermediate/Advanced)
• 9-9:30pm
• Marina Studios
THURSDAYS - starting from 26th June! **
🌷• Jazz: Technique (Professional/Elite)
• 7:30-8:15pm
🌷• Jazz: Choreography (Professional/Elite)
• 7:30-8:15pm
• The Brighton Academy- London Road Campus
09/03/2025
• MARCH •
Here is my Open Class schedule for March 🌷
As my schedule/availability/life plans are constantly changing each month, I’m going to pop updates regarding my classes & times on here for reference 🌸
** Please note: ‘Pro Jazz’ is now combined for Tech & Choreo at 7:15-8:45pm at £15 per class **
06/03/2025
• THEATRE HEELS: WORKSHOP •
I’ve said I’m going to run this workshop for about a year - and now I’m finally doing it!! 🤩
“A class workshop designed to help grow & finesse your Heels technique within the Music Theare industry”
• Sunday 6th April
• 12:30-3pm
• South East Dance, Brighton
• £15 for 2.5 hours
We will start off with a full warm-up, Heels technique exercises and a Music Theatre style Routine to finish it all off 🌸
DM to book your space now! ✨
26/01/2025
• WEDNESDAY •
My 2025 open class schedule has a few changes, so updating my class times & levels ✨
- Every Wednesday
- Professional level Jazz
- Technique: 7-7:45pm
- Choreography: 7:45-8:30pm
- £15 for both classes
- £9 for one class
DM to book each week 💃🏼
03/01/2025
• ATHLELTIC ARTIST •
For those of you wanting to continue growing your craft in 2025, let me introduce you to the “Atheletic Artist” with 💪🏽
Read the slides above to find out more information on her new training programme, created specifically for dancers & performers! 💃🏼
• Dance specific training programmes
• Weekly educational calls
• Weekly challenges
• 1-1 personal coaching calls
• In-person sessions in Glasgow
and more!!
- - - - -
I had the pleasure of meeting & working as performers with Nic back in 2017, so I can guarantee that everything she preaches comes from an amazing place in her heart.
I will be the first person to tell you just how important injury prevention is, and how strength training changed the game for me.
Nic & I both know the struggles of injury and how your health can hold you back in this industry - so don’t let it. Dance classes are great for so many reasons, and poring that with strength training will help define & grow your craft.
You use skincare to prevent aging of the skin, so why wouldn’t you use a strength routine that helps prevent aging of your body!?
Give the a message to join before 13th January and mention my name for a lovely discount off the programme 💪🏽
✨2025 is the year we change the game and find our fullest potential!!!! ✨
02/01/2025
• 2025 •
Buzzing to get back to classes, and hit 2025 with new power to help us all grow as artists 💃🏼💪🏽
Classes recommence from Monday 6th January.
LET’S GO!! 🤩
Below is my updated hours for my Open classes:
🌼 • Beginners Jazz
• Mondays, 6-7pm
• Marina Studios
🌸 • Ballet Foundations
• Tuesdays, 7-8pm
• Marina Studios
🌼 • Inter/Advanced Ballet
• Tuesdays, 8-9pm
• Marina Studios
🌸 • Ballet: Pointe
• Tuesdays, 9-9:30pm
• Marina Studios
🌼 • Pro Jazz: Tech
• Wednesdays, 7-7:45pm
• London Road (TBA campus)
🌸 • Pro Jazz: Choreo
• Wednesdays, 7:45-8:30pm
• London Road (TBA campus)
✨ Bookings open now! ✨
12/12/2024
• FESTIVE JOBS •
I am always so unbelievably proud when the jobs start rolling in in the months leading up to the Holiday Season (even if it does mean some of you leaving me for a little while 😉)
You are out there performing & doing the thing we train to do each week. It’s a joy for me to see all your work paying off! 🥰
I’m going to pop below where some of my awesome gang will be this December ✨
• & , both as Ensemble
“Aladdin” - Royal Hippodrome, Eastbourne
• .bright as Singer/Dancer
Coylumbridge Aviemore Hotel
• as Understudy for all Principle roles
“Beauty and the Beast” - UK Tour
•
“Jack and the Beanstalk” - Regent Theatre, Ipswich
• as Chester the Jester
“Sleeping Beauty” - Hilton Metropole, Brighton
• .emilybowes.x as Dance Captain & Ensemble
“Snow White and the Seven Elves” - Bluestone Wales
Proud of you all! 🥰