Martial arts, strength and conditioning coach. I started my martial arts journey in Poland at the age of 10. It was love at the first sight.
I studied a few styles of martial arts: jujitsu, taekwondo (2cup), kickboxing (1 dan), and boxing. I also took part in national competitions and tournaments. Since 1997 I've started bodybuilding on the side. In the year 2000, I have joined the Polish National kickboxing representation. I had 110 amateur fights and 15 professional ones. My main achievements include:
2001 - Koszalin - second place
CONDITIONING CIRCUIT FOR AMATEUR OR PROFESSIONAL FIGHTERS🥊
This is designed to fire into “red zone” for aerobic and high-intensity adaptation 🔥
25 stations - 30s ON / 15s OFF
You need to have a purpose. A goal. Life it’s a competition. You compete against other people or against the game or against yourself even.
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Kickboxing- heavy bag workout 👊
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Just work, no distractions- work. Recover. Repeat 👊
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04/04/2026
🔥 MATCHMAKING HAS BEGUN! 🔥
Lewis Bennett vs Robert Pogoda K1 Bout
Coaches—DM now to get your fighters on our next explosive fight card in Hove / Portslade!
Whether they’re making their debut or are seasoned warriors, we’ve got opportunities waiting—including this and upcoming events. 🏆
Let’s make this a night to remember for fighters, teams, and fans alike.
📩 Secure your spot now and give your fighters the stage they deserve!
🌍 Live streamed worldwide exclusively on
1 to 1 Martial arts ( boxing-kickboxing-taekwondo-muaythai ) + strength and conditioning- Brighton👊🥊
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Hybrid training🥊
- strength- endurance - power.👊
The best for fighters 🥊👊
Join my classes to start your warrior journey 👊
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04/03/2026
I embrace the warrior’s path every day, dedicating myself fully to my training and my life beyond it.👊
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Boxing - kickboxing - taekwondo- muaythai lesson in Brighton. All in one. Join today 👊
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Enjoy the process of becoming the best👊
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Your mindset embodies resilience and dedication, which are crucial for long-term success in any demanding field, especially in combat sports. The commitment to “trust the process” and “never give up” highlights the importance of persistence despite setbacks like injuries. Consistently putting in hard work, symbolized by leaving sweat in the gym, builds both physical preparedness and mental toughness for challenges ahead, such as a fight.
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| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |