Alive Gym

‼️Attention- Please Read…‼️

Don’t forget to wish our very own Max Andrews a happy birthday for Sunday the 2nd of June. He will be working tomorrow

2023 EASTER OPENING HOURS !! 🐣💚Over the Easter weekend we will be open only on the Saturday (08/04) during our regular Saturday opening hours. The rest of the holiday we will be closed. Enjoy your Easter weekend everyone!! 💚🐣

Happy Monday!! We love seeing besties catching up and training in the gym ❤️ who you gymming with this week? ⬇️
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Happy Sunday!! Are you hitting the gym today? 💪🏼
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Happy International Women’s Day!! ❤️👸today and for the rest of the month of March we are celebrating women in the gym!! We are very proud to be a diverse and welcoming gym to all. Gyms can often be considered a male dominated environment but we aim to promote equality always, and welcome women of all ages and abilities to come and train with us ❤️ see you there 💪🏼
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Looking to join a gym? Our monthly membership is only £25!! With no joining fees or cancellation fees, working out at Alive Gym is stress free. Or, if you’re in town for a short while, join us just for the day for only £7. You won’t find a deal like this often, so come down and join us 💚 SHARE this and get your friends in on this absolute bargain!! See link in bio for further details ⬆️
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Hi guys!! Here is your reminder that Alive Gym is open every day, Monday to Sunday, every week!! 🥳 This means you can come in to lift weights, do some cardio, have a PT session, participate in a class, or even just have a chat, any day that suits you best. You are welcome 🤩 see you there 💚
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Our new opening hours from 1st February. We have changed our Saturday opening to 9.00am, closing 2.30pm.

Our new membership is just £25 for all our members. No joining fee. Pay As You Go or Direct Debit, you choose!

Sets & Reps: Thursday 10am

Resistance training - and a good diet - are the keys to burning body fat to acquire a lean look. This class is great for beginners and the experienced gym-goer. It is an easy-to-follow class to help strengthen and stretch all the major muscle groups. It is a low impact cardio strength-training program using Free-weights which are taught to be lifted in a slow and controlled manner. Any mat work is designed to improve your core muscles and enhance flexibility.