10/10/2026
We're sending love and support to everybody this Mental Health Awareness Day 2026 π«Ά
Mental health matters every day, but today is a gentle reminder to make sure you're looking after your own wellbeing and to help spread kindness to others.
At Brighton Swimming Centre, our team are always here to welcome you, whatever your age or confidence in the water, and to help you experience the many health benefits of swimming.
From a full body, low-impact workout, to increased oxygen and blood flow, swimming really is such a fantastic way for a wellbeing reset and to escape the stresses of busy lives.
If you fancy trying something new, pop along to our PAYG lane sessions for a refreshing morning or evening swim. Promising a maximum of 3 swimmers in each of our 4 lanes, there's no dodging of elbows so you can enjoy a leisurely swim at your own pace π
β¬οΈ Book online today
Or speak to our team to find out more