Brighton Cougars

Come and join our brand-new Basketball Development Program! 💥

Want to improve your basketball skills and get live game experience? This is your chance.

We’re launching a structured, high-energy programme designed to help players of all abilities develop and take their game to the next level.

From mastering the fundamentals to making smarter decisions in game situations, we cover it all:

🔥 Dynamic ball handling
🎯 Elite shooting fundamentals
⚡ Speed, agility & footwork
🧠 Basketball IQ & decision-making
🏀 Competitive live gameplay
💪 Confidence, teamwork & leadership

Whether you’re new to basketball or looking to sharpen your skills this programme will help you improve in a fun, supportive, and challenging environment.

📲 Spaces are limited, so don’t miss out! Tap the link in our bio to register today.
You will need to be either under 12, under 14, under 16 or under 18 on September 1st 2026

Next season we want to get 100 Brighton and Hove girls to try basketball.

We have two sessions a week starting in September (Y4-6 and Y7-11) links in our bio. SHARE with any girls who want to try a new sport and be part of an amazing community 🏀

📢calling all women📢

register now for our women’s team trial:
https://www.playhq.com/uk/basketball-england/register/d217a0

https://www.playhq.com/uk/basketball-england/register/907d83

If you are a looking to get back/into basketball, why not come along and join our team, our ladies have finished the season undefeated in the league, and have also secured the plate in the Surrey/Sussex final. Get in touch with us via our email as we are looking to hold trials in July.

[email protected]

https://www.theargus.co.uk/sport/26115628.double-success-brighton-cougars-women-basketball-team/

🚨INCOMING🚨!!!!

for details scan the QR code or email [email protected]

Our Brighton Cougars Women’s team played in the Sussex & Surrey plate final yesterday against Tandridge Stealers, having already won the local league and we are delighted to say WE WON! It was a close game right up until the last five minutes of Q4, but we got some key defensive stops and fast break scores to break the game open. The game MVP was our captain Francesca Pitcher - and deservedly so - I can honestly say that I’ve never seen her block so many shots! She was on a mission for sure 🏀🏆🥇

🙌🏽scan the QR down below to head straight to our website for all the latest info🙌🏽