16/07/2018
Join me for HOT HIIT Pilates class at Yoga in the Lanes. Burn up to 500 calories per class and kick start or end your day on a great note :)
TUES 7-8am
THUR 7.45am -8.45am
Cognitive Behavioural Therapy and Rehabilitation Pilates for Injuries, physical difficulties, injury prevention and general strength and flexibility.
16/07/2018
Join me for HOT HIIT Pilates class at Yoga in the Lanes. Burn up to 500 calories per class and kick start or end your day on a great note :)
TUES 7-8am
THUR 7.45am -8.45am
08/07/2017
20 Characteristics Of A Mentally Strong Person - David Avocado Wolfe Have you ever wondered what the key differences are between successful and unsuccessful people? A lot of it has to do with the way we embrace the world, as well as the innate way we react to life’s challenges. Want to know if you’re on the right track? Here are 20 characteristics of mentally strong…
04/06/2017
My First Narc Video....
NARCISSISM EXPLAINED Who and what is a narcissist
30/04/2017
recognise the signs....If you feel in danger of these people go to my group Survivors and Victims of Narcissistic Abuse.
5 Phrases Sociopaths and Narcissists Use To Undermine Your Confidence
I have created a group for all those that have survived the abuse to tell their stories and for the support of those who are still in it.
Survivors and Victims of Narcissistic Abuse This page has been created as an on-going support for men and women who have suffered at the hands of a Narcissist or whom are currently still victims.
I love this
It's never too late!
HAPPY NEW YEAR TO YOU ALL....2017 IS THE YEAR OF SELF, IF YOU ARE LOOKING TO MAKE THE CHANGES TO EITHER YOUR MENTAL OR PHYSICAL HEALTH, PLEASE DON'T HESITATE...CALL ME: 0777 1611 889, E-MAIL: [email protected] TO SET UP EITHER A PERSONAL OR SKYPE CONSULTATION.
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 9pm |
| Saturday | 9am - 5pm |