Moulsecoomb Community Leisure Centre

🌊 A Life Skill, Not Just A Sport 🌊

When some people think of swimming, they see it as just another hobby or sport 💦

But in reality, swimming is a lifelong skill that offers so much more 🏊‍♂️

Swimming is a lifelong skill that provides safety, confidence, independence, physical strength, mental wellbeing and the ability to enjoy water safely at any age 💙

It opens the door to holidays, beach days, water sports and family swims without fear, while also supporting long term health through low impact, full body exercise 💪

Unlike some other sports, swimming is not something you grow out of. It is a skill you carry with you through every stage of life 🥳

Teach the the ultimate life skill.

Enquire about our swimming lessons today at: https://www.freedom-leisure.co.uk/facilities/swimming-and-lessons/

Make time for you. We all know life gets busy, but your wellbeing matters.

Take time to move, breathe and recharge at your local Freedom Leisure site. Because you deserve it.

https://www.freedom-leisure.co.uk/move-your-mind/

Small steps count! You don’t need to do everything at once.

A small step today can lead to big change tomorrow. Enquire now and that’s todays step already achieved.

https://www.freedom-leisure.co.uk/move-your-mind/

We’re planning an exciting day of filming at Withdean tomorrow, 23 April, and have had an amazing response for our after-school shoot.

We are still looking for a few more little ones (4 and under) to join us during the day. We will be running a free soft play session from 12pm to 3:30pm for our younger models.

If you have a child under 4, feel free to drop by the centre at these times and ask for me (Kat) at reception be or email [email protected]
for more information.

Everyone has tough days. You’re not alone in how you feel.

Support is around you, whether in your community, your friends or here at Freedom Leisure where we have a safe space for you to move. Enquire now: https://www.freedom-leisure.co.uk/move-your-mind/

Together, we’re stronger.

Freedom Leisure are delighted to announce that we are supporting Age UK’s Act Now, Age Better campaign!

Age UK wants to get all of us thinking, talking and taking actions that are going to help us age in the best way possible and we’re here to help.

Look out for lots of activity over the summer and find out how you can take the first steps towards a healthier later life here: https://www.freedom-leisure.co.uk/healthy-communities/age-uk/

🌟 Active Forever Week 🌟

Join us for Active Forever Week, a celebration of staying active, healthy, and connected in our community.

Taking place throughout the week, with our main event on Wednesday 22nd April at Moulsecoomb Leisure Centre, this is your chance to get involved, try something new, and feel your best.

Delivered in partnership with Brighton & Hove City Council, the week also marks:

✨ The launch of the city’s Stay Strong, Stay Steady, Stay Independent campaign
✨ A celebration of Strive 25 – The Women’s Rugby World Cup Legacy

From activities and sessions to community connection, there’s something for everyone to enjoy.

Come along, get involved, and stay active with us! 💪

In case you missed it… FLAIR applications are open 👀🏅

FLAIR, Freedom Leisure Athlete Investment & Recognition, supports athletes competing at a national level with FREE access to our facilities to help support their training 💪

If you’re eligible, now’s the time to take advantage of this opportunity 🏋️‍♂️🏊‍♀️

📅 Applications close 30th April 2026
Find out more and apply online: https://www.freedom-leisure.co.uk/flair/

📣 Discovery Day at Prince Regent Swim School

Our next Discovery Day is coming up on 13th May – the perfect chance to get involved and see what our swim school is all about.

Know someone who’d love to give swimming a try?
Customers can refer a friend for a taster lesson on the day or during the following week.

Simply email swim school enquiries to book their spot. https://www.freedom-leisure.co.uk/centres/prince-regent-swimming-complex/

Spread the word and help someone take the plunge 🏊‍♀️

Our SEND Adult Swimming takes place every Tuesday at 7pm at King Alfred Leisure Centre 🏊

A welcoming environment with space to build confidence, improve skills and enjoy the water at your own pace.

📍 King Alfred Leisure Centre
🗓 Every Tuesday
⏰ 7pm

Come along, we’d love to see you there