09/08/2020
Step one - through reception
Withdean Ride
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We are Brighton's #1 Indoor Cycling studio & are at Withdean Sports Complex. We have 20 x IC7 bikes from Life Fitness & have 60+ classes each week.
Brighton's #1 Indoor Cycling studio. We have IC7 bikes and run 60+ classes each week.
05/08/2020
Another step nearer....
Starting Monday 10th August, live cycle classes are returning to Withdean!
You will be able to book your bike 5 days in advance and we have 11 bikes in The Energy Studio
20/04/2020
We can’t wait to get back to it on the studio, and the best bit will be a new app to support our sessions from TeamICG. It’s been in development for a while to ensure it’s got all the features you need to either create sessions, or workout to them, and most importantly with data capture and sharing.
🙌 🚴⚡️🌈
15/04/2020
25/03/2020
24/03/2020
thank you for supporting your local community leisure centre thank you for supporting your local community leisure centre
20/03/2020
IMPORTANT ANNOUNCEMENT
Following the announcement by the Prime Minister it is with a heavy heart that we have to inform our loyal and supportive customers that your leisure centre will now be closed for the foreseeable future.
If you are a member, your direct debit payment will be suspended and no further payments will be taken. More information on your membership will be available soon.
Please bear with us, more information will be available in the next few days and we thank you for your support and understanding at this difficult time.
We look forward to welcoming you back to your leisure centres in the not too distant future
IMPORTANT ANNOUNCEMENT
Following the announcement by the Prime Minister it is with a heavy heart that we have to inform our loyal and supportive customers that your leisure centre will now be closed for the foreseeable future.
If you are a member, your direct debit payment will be suspended and no further payments will be taken. More information on your membership will be available soon.
Please bear with us, more information will be available in the next few days and we thank you for your support and understanding at this difficult time.
We look forward to welcoming you back to your leisure centres in the not too distant future.
04/03/2020
🚴♀️ one million more women on bikes 🚴♀️
🚴♀️Amazing news and in our city cycling is a vital part of transport and healthy living
🚴♀️To do our bit we are offering women the chance to try a virtual cycling class experience between Thursday 5th and Sunday 9th March Free!!
🚴♀️Just show this post to reception and visit our website for the timetable of virtual classes. No booking needed.
05/02/2020
Don’t get washed out. Ride the tidal wave.
Time to prepare yourself to ride the Tidal Wave!
This one was created by Master Trainer Anoushka, its a challenging workout and with every round the waves get bigger, more powerful and 5 RPM slower.
Spotify Playlist: https://spoti.fi/3b4zzTN
(ICG/Life Fitness is not endorsing the use of Spotify for commercial use, we are sharing recommended songs/playlists and workout ideas on Spotify as an accessible platform to many)
Give it a go and let us know how you got on ⬇️
04/02/2020
Make sure you speak to the instructor if you aren’t sure about you bike setup. Here’s how we do it tho.
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Location
Category
Website
Address
Tongdean Lane
Brighton
BN15JD
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |