Barefoot Pilates

An introduction to Lauren 🤍

Welcome to Barefoot Pilates ☁️

Spring reset offer 🤍

A way to move without feeling pushed, rushed or lost in the class.

Everything has a purpose.
Everything is guided.

Comment “INTRO” and we’ll send more info.

An introduction to Suzy 🤍 Everyone who’s been to Suzy’s classes knows exactly why we love her!

Want to try Pilates in Brighton & Hove? Follow

Most people in Brighton and Hove don’t actually have a fitness problem…

They’ve just lost connection with their body.

So they push harder, stretch randomly and jump between classes, hoping something finally works.

But instead… they end up more frustrated, more confused, and still in pain.

We see people doing “all the right things” but still not feeling strong, confident, or in control of their body.

Because no one’s actually shown them how to move properly.

At , we help you rebuild that connection so you can move with strength, ease, and confidence�without pressure, overwhelm, or feeling out of your depth.

And right now, we’re opening up our Spring Reset offer 🌼🧘🏼‍♀️

A calm, supportive way to experience the studio and actually feel the difference.

Because when your body starts working with you instead of against you… Everything changes.

If this sounds like what you’ve been needing, follow , and we’ll be in touch.

An introduction to Alicia 🤍

Introducing our lovely Jaye 🤍 If you’ve been to one of her classes, you’ll know why we love her so much!

And just like that, it’s the end of another year at Barefoot 🤍

A year has been made up of familiar faces, incredible progress, good conversations and lots of time moving together in the studio.

We’re so proud of the space we’ve built and the people who fill it, a studio that stays grounded, kind and focused on good teaching, without the noise.

Thank you for being part of Barefoot Pilates this year. We’re grateful for it and for you 🤍