Barefoot Pilates

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Barefoot Pilates Hove Pilates, offering 1 to 1 group work in reformer studio Brighton and Hove's Best Pilates Studio

Every regular here once walked in not knowing anyone. One class turns into a weekly thing, the faces become friends and ...
06/10/2026

Every regular here once walked in not knowing anyone.

One class turns into a weekly thing, the faces become friends and before you know it you’ve got a favourite reformer and a coffee date down the road.

Your first class is already on the timetable.

Hours at a desk have a way of creeping into your shoulders, your neck, your lower back. You don’t always notice until yo...
30/09/2026

Hours at a desk have a way of creeping into your shoulders, your neck, your lower back.

You don’t always notice until you stand up.

These are some exercises you and your posture will love. Nothing complicated, just giving your spine the movement it’s been missing all day.

See you in class 🤍

We’re lucky to have such a range of classes under one roof, but we know that makes picking one harder than it should be....
22/09/2026

We’re lucky to have such a range of classes under one roof, but we know that makes picking one harder than it should be. So here’s every class we run, what it involves and who it’s for!

Last slide has a new one…Mat Condition brings pilates principles together with functional strength work, dumbbells included@and it’s now on the timetable.

Still not sure? Message us or ask when you’re next in 🤍

Fresh timetable, more of what you asked for.We’ve opened up more space across the week and added a few new classes.Have ...
09/09/2026

Fresh timetable, more of what you asked for.

We’ve opened up more space across the week and added a few new classes.

Have a scroll, find your slot, we’ll see you in the studio 🤍

We’ll set you up and we’ll come round mid class and change things. Sharing this because it helps to know what we’re doin...
18/08/2026

We’ll set you up and we’ll come round mid class and change things.

Sharing this because it helps to know what we’re doing and why, so you can say something when a position doesn’t feel right for you.

You know your body better than we can see from across the room 🤍

04/08/2026

An introduction to 🤍

28/07/2026

You come in to move.

You leave standing a bit differently.

Taller somehow, calmer, like the day belongs to you again.

That feeling tends to last longer than the workout does and it’s the thing people quietly come back for.

Not the hour on the reformer, but how the rest of the day feels once they’ve had that time to themselves 🤍

07/07/2026

The best bit is watching someone’s first ever class turn into their fifth year with us.

That’s not an accident, that’s what happens when the instruction is this good and the room actually feels like yours.

Bundle deal is live for summer, new and existing clients welcome. Follow + comment BAREFOOT and we’ll send the details 🤍

17/06/2026

Mat vs Reformer.
Both Pilates.
Very different experiences.

One asks you to find the work yourself. The other gives you resistance, feedback and a moving surface to navigate.

Neither is harder. They just challenge you differently.

Reformer or mat?

27/05/2026

The Reformer gets all the attention. The Tower deserves some too!

Try both and decide for yourself..

Address

10 Nizells Avenue
Brighton
BN31PL

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