17/03/2026
I can’t be bothered to get pulled into the noise around the “manosphere.”
In other news, Jessie Buckley has just won an Oscar for her role as Agnes in the adaptation of Hamnet by Maggie O'Farrell.
She said: “Here’s to all the women who continue to create despite all of the odds.”
That sentiment feels far more meaningful than the "boyosphere" is what it should have been called 🤣
Yes the misogyny but also the need to chase an algorithm without any value or depth of character.
We’d all be better off spending more time discussing work like Hamnet 📖 🎥
Who was Shakespheres wife and what value did she add?
It’s a reminder of all the womens stories that have not yet been told 👀
The boys in the "boyosphere" deserve no air time ❌
14/04/2025
✨ It’s official! ✨
Are you ready to discover more about your 'Genius Phase'....?
(After multiple tech dramas) The Genius Wheel® : Harness the power of your 7-year personal growth cycle is finally available for pre-order! 🎉
This is a unique and transformational guide for:
🔸 Women leaders ready to evolve beyond traditional success
🔸 Those seeking deep, meaningful self-development
🔸 Anyone curious about aligning with their true path and 'genius phase'(yes—it's for you too!)
📚 I'll share more snippets over the next few days but the link to pre-order is in the comments below 👇
You will receive an exclusive discount and be the first to receive it on release day, which is the 1st May.
P.S. Book launch event details coming soon 👀
10/03/2025
Yesterday, we HONOURED the number 7.
Instead of sitting on a panel or speaking at a big event, I chose to celebrate International Women’s Day differently—with 7 sun salutations.
Why? Because 7 isn’t just a number. It’s a symbol of wisdom, growth, and intuition.
It’s been woven into history for centuries:
✨ 7 sisters
✨ 7 wonders of the world
✨ 7 virtues and sins
✨ 7 colours of the rainbow
And your personal growth moves in cycles of 7 too.
We didn’t “accelerate action” by doing more.
We did it by slowing down.
Because wisdom comes 'less'.
Where are you in your 7-year cycle?
Comment "7" for details on my 2-day retreat (May 8th & 9th).
With co-host Kelly Jarvis
18/01/2025
What does the next level of wisdom, maturity, and growth look like for your next phase?
After 7 years of hosting 11 retreats and countless workshops, these two days felt truly special. 🌟
A deep dive into your 7-year personal growth cycle.
It was transformative, not just for me but for the amazing women who joined.
They fully embraced the process:
1️⃣ Aligning their past, present, and future.
2️⃣ Understanding their current phase and natural rhythm.
3️⃣ Exploring past phases to define what’s next.
It’s inspiring to witness what happens when you align with your unique cycle.
So, I’ll ask you: What is your next phase? How would you start to define it?
🎥 Missed out?
Download my free webinar to uncover how your 7-year growth cycle can help you define and execute your next chapter. 👉 (link in my bio)
16/01/2025
🎨 "As a child, I went about in a world of colour." – Frida Kahlo
10 years ago, I felt my life was lacking in colour—grey, uninspired, and disconnected. So, I changed it.
✨ Today, I’m kicking off my 2-day workshop at Brighton Harbour Hotel, where we’ll explore how to bring your plans to life using your 7-year personal growth cycle—full of colour, alignment, and soul.
Missed the webinar?
Discover how your 7-year cycle shapes your growth.
Connect your goals to your growth cycle (and why it's essential that you do).
👉 Download the replay—link in the comments.
15/01/2025
Lessons from 2018: Learning from the Past is Powerful
On this week’s "Understanding Your 7-Year Personal Growth Cycle" webinar, we reflected on 2018 because it shares similar energy with 2025.
It got me thinking...
❌️ In 2018, I closed a Facebook group of 700+ women—a mistake my business and community have felt since.
✅️ Much of my energy since then has gone into She Rebel Radio.
Now, in 2025, life has come full circle—I’ve found us a new home, launching soon!
💡 What mistakes from 2018 can you learn from—or even rectify—in 2025?
Missed the training? The link for the replay is in my BIO.
Stay tuned—next week, I’ll share details about our new community and how we, as women, can step into our genius phase!
Fav Photo 📸 from 2018 : Brighton Workshop (excited to be hosting another this week)
03/01/2025
Every woman is impacted by her 7-year personal growth cycle....
It will impact how motivated or excited you feel for the year ahead 💫
So make sure you don't start the year without my free webinar on the 13th January :
'Understanding your 7-year personal growth cycle'
Plus, you can also book a free personal growth assessment with me.
You will receive huge insights to consider before setting your goals or intentions for the year ahead.
All links available in my BIO 🤩
Happy NEW Year ✨️
30/10/2024
I was hanging out with the goddess Isis in Hyde Park London the other week....
Isis worshipped by the Egyptians as the goddess of motherhood, nature & magic ✨️
Did you know there are more sculptures and statues of animals than there are of women in London and elsewhere in the UK?
Here, the icon of Isis is depicted as a bird (probably because it seems hard to have women naked who are not sexualised), but it is also because of our close connection to nature (we embody it, including within our personal growth cycles).
But more important is that the figures and archetypes of women are actually positive and empowering.
Growing up - most of the figures and archetypes of women were either entirely missing or negative in context - think Lilith (demonised), Mary Magdalene (called a w***e) and Jezebel (both shameless and morally unrestrained).
Our Lilith book circle is back next week on the 6th of November as we continue our conversation about the impact on women of negative stereotyping.
We will continue Lilith's journey and will meet the character of Jezebel, too....
Nikki Marmery, the fabulous author of Lilith, will be joining us, too. (Link to tickets in my BIO) 🍎 🎙
Plus, we will continue to support the incredible work of (preventing FGM and child marriage).